Lose Stubborn Belly Fat - A Woman's Guide To Getting

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Lose Stubborn Belly Fat - A Woman's Guide To
Getting A Toned Tummy!
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1. Your success will mainly come down to THIS
single major factor

• Blood sugar. We hear about it a lot, but we don't
  get an adequate explanation as to why it's so
  important for someone looking to lose fat around
  their waist.
• Simply put, if your blood sugar levels are too
  high you will not lose stubborn belly fat. Even
  if you're killing yourself at the gym, or eating
  just 800 calories in a single day. Period, end of
  story.

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• To get your blood sugar levels down, and unlock
  true fat burning from your tummy and hips, make
  the focus of every meal you eat around two
  critical things Lean protein and high-fibrous
  carbs.
• Lean protein can be made up of many different
  foods, like skinless chicken, fish, meat, tofu,
  soy, cottage cheese, eggs, and others.
  High-fibrous carbs include things like avocados,
  broccoli, cabbage, eggplant, mushrooms, and even
  sweet potatoes.

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2. This hormone can ruin your diet if you let it
run wild...but you CAN control it

• In addition to blood sugar levels, there's
  another dominant reason why most diets fail even
  when women are staying disciplined and doing the
  right things Cortisol.

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• First, I want you to set aside 20 minutes every
  few days (if possible) to skip your shower and
  take a full bath instead. Baths are automatically
  soothing, but we're going to do something a
  little extra special to help lose stubborn belly
  fat by knocking cortisol out of our system.

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• Get three oranges, and cut them up into slices.
  Put them right into the bathtub. Yes that's not a
  typo, splash them right into the water! The
  Vitamin C from the oranges will help refresh your
  skin and purge toxins, which are main reason
  we're stressed.

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• Now add in half a cup of Epsom salt, which you
  can find at several department stores. The Epsom
  salt has been proven to not only lower stress
  levels, but also help to purge the skin and lymph
  system of our bodies from toxins and negative
  elements that cause a cortisol reaction.

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3. If you just can't lose weight EVER, try this
secret tip

• I know it can be depressing, but if you're upset
  because nothing has worked you need to learn one
  of the most powerful secret free methods that
  Asian women do to force fat off of their belly
  and thighs in less than a month...WITHOUT
  starving or doing crazy workouts.

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• This method works fast and is very simple, the
  full details on how to do it are in the free
  report here Lose Stubborn Belly Fat.
• Thanks