Intro to Strength Training - PowerPoint PPT Presentation

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Title:

Intro to Strength Training

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Resting Metabolism - the amount of energy (in calories) needed on a daily basis ... Accounts for 75% of your total caloric needs ... Low Back Abs Biceps Triceps ... – PowerPoint PPT presentation

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Slides: 31
Provided by: marcjm
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Tags: abs | intro | strength | training

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