A Matter of Fat: Fat in Foods - PowerPoint PPT Presentation

Loading...

PPT – A Matter of Fat: Fat in Foods PowerPoint presentation | free to download - id: 147bc2-ZDAyN



Loading


The Adobe Flash plugin is needed to view this content

Get the plugin now

View by Category
About This Presentation
Title:

A Matter of Fat: Fat in Foods

Description:

Canada's Food Guide to Healthy Eating: www.hc-sc.gc.ca/hpfb-dgpsa ... www.dietitians.ca. Recipes and more nutrition information about beef: www.beefinfo.org ... – PowerPoint PPT presentation

Number of Views:70
Avg rating:3.0/5.0
Slides: 26
Provided by: healthB7
Category:
Tags: fat | foods | healthy | matter | recipes

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: A Matter of Fat: Fat in Foods


1
A Matter of Fat Fat in Foods
2
Teaspoon Symbol
4 grams of fat
3
Vegetables
4
Potatoes
5
Salads
  • Which salad is highest in fat?
  • Which salad is lowest in fat?

6
Fruit Desserts
7
Bread and Baked Goods
8
Breakfast Cereals
9
Pasta and Noodles
  • Which pasta is the lowest in fat?

10
Other Grains
11
Milk
12
Yogourt
13
Cheese
14
Frozen Milk Products
  • Which frozen milk product has the most fat?

15
Beef
  • Which beef option has the lowest fat level?

16
Beef Extra Lean Cuts Trimmed of visible fat
17
Chicken
18
(No Transcript)
19
Meat Alternatives
20
Comparison of Protein Sources
21
Snack Foods
22
Snack Foods
  • Which snack food has the lowest amount of fat?

23
Fast Foods
  • Which fast food option has the lowest amount of
    fat?
  • What should you look for when choosing fast foods?

What should you look for when choosing fast foods?
24
Ready-Made or Frozen Meals
25
Additional Information
  • Nutrition Labelling resources
  • www.healthcanada.ca/nutritionlabelling
  • www.healthyeatingisinstore.ca/
  • Canadas Food Guide to Healthy Eating
  • www.hc-sc.gc.ca/hpfb-dgpsa/onpp-bppn/food_guide_e
    .html
  • Nutrition information and activities
  • www.dietitians.ca
  • Recipes and more nutrition information about
    beef
  • www.beefinfo.org
About PowerShow.com