100 Calorie Snack Pack Display - PowerPoint PPT Presentation

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100 Calorie Snack Pack Display

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Hershey's 100 Calorie Snacksters for chocolate cravings ... cereal puffs, chocolate chip cookies, and semi-sweet & milk chocolate chips. 7 packs per box ... – PowerPoint PPT presentation

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Title: 100 Calorie Snack Pack Display


1
100 Calorie Snack Pack Display
  • Fits a 3 foot X 4 - 5 foot display.
  • Change background color if desired.
  • Print on card stock or laminate for stability.
    Cut apart on lines as indicated. See picture for
    assembly details.
  • Add actual samples to the display and/or table.
  • Companion website has information, quiz, and ways
    to burn 100 calories http//nabiscoworld.com/sens
    iblesnacking/ss_flash.aspx
  • For background on the debate see
    http//www.detnews.com/2005/eatsdrinks/0509/23/E06
    -324247.htm
  • Prepared by Karlys Wells, Nutrition Network, for
    SD FNP/EFNEP Training, April 23, 2007.

2
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3
100 CALORIE SNACK PACK DEBATE
4
http//nabiscoworld.com/sensiblesnacking/ss_flash.
aspx
5
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6
Hersheys 100 Calorie Snacksters for chocolate
cravings
  • Snack pack contains cereal puffs, chocolate chip
    cookies, and semi-sweet milk chocolate chips
  • 7 packs per box

7
Ritz Snack Mix Baked, not fried.
  • Baked Snacks
  • 3g Fat
  • 0 Cholesterol
  • 0 g Trans Fat
  • Mix of bite-size Ritz crackers, Kraft Cheese Nips
    crackers, pretzel sticks, wholesome wheat
    shreddies.

8
Peanut Butter Cookie Crisps without the filling
  • They're baked cookies with a hint of peanut
    butter taste, a lot like Nutter Butter cookies,
    but without the peanut butter filling.
  • 6 packs per box

9
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10
In support To question
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  • Convenient, easy way to keep track of calorie
    intake.
  • Help parents watch their children's intake of
    snacks or sweets in a lunchbox.
  • Help dieters limit portions (cupboard/drawer
    stash).

12
  • Positive sign of the food industry responding to
    robust science that shows large portion sizes
    lead to overeating.
  • Reduce the amount of guilt for snacking.
  • Consumers can learn to visualize a reasonable
    portion.

13
THE FINAL SAY
  • If it's really tough for you to open up a bag of
    chips or cookies without devouring the whole
    thing, then these 100-calorie packs are a great
    way to control your portion size. And it may be
    worth spending the extra money on them.

14
  • These had barely any chips in them. And the
    , well, no cream inside!
  • Save money by dividing a full package into your
    own 100-calorie packs.
  • Excess packaging is wasteful.

15
  • While these snacks are controlled in calories,
    they tend to provide few nutrients.
  • You must eat your snacks slowly so they satisfy
    your snack craving.

16
  • Costs may be double.
  • These snacks are highly processed foods.
  • Because many of these snacks lack fiber they
    won't stave off hunger for long.

17
WHAT YOU CAN HAVE INSTEAD
  • 2 cups popcorn with lite butter
  • 10 almonds
  • 1 hard-cooked egg
  • 1 cup cherries
  • 1.3 apples

18
What you can have instead continued
  • 3 oz. frozen yogurt
  • 1 fat free pudding snack
  • 2 graham crackers
  • ½ English muffin with 1 tsp. peanut butter
  • ½ cup sliced fruit with 4 T. lite whipped topping
  • 1 banana

19
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