This powerpoint presentation describes about natural treatments for insomnia or sleeplessness. You can find more detail about Aaram capsules at http://www.ayushremedies.com
My website is aimed at natural remedies and treatments for a variety of sleep disorders. I mainly focus on insomnia, snoring and sleep apnea, as I have personal experience of these, either myself or through family members. I regularly review products, many that I recommend and some that I don't. Some of these products may not be focused on natural methods at all, but I like my readers to be well-informed.
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. Here in this video, we're discussing about top 7 natural tips for insomnia and better sleep.
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