LET'S HAVE SOME HEALTHY COFFEE! - PowerPoint PPT Presentation

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LET'S HAVE SOME HEALTHY COFFEE!

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If you're a coffee lover, then it is a must watch session for you. This presentation contains a few exclusive tips to turn your daily coffee a bit healthier. For me, I would watch this ppt over and over again only for those spectacular coffee photographs. – PowerPoint PPT presentation

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Title: LET'S HAVE SOME HEALTHY COFFEE!


1
LET'S HAVE SOME HEALTHY COFFEE!?

Tips to make your daily coffee a little bit
healthy...
2
INTRODUCTION
  • Coffee is one of the finest and addictive drink.
    If consumed properly, coffee can absolutely aid
    in weight loss, so it makes sense to avoid the
    artificial contents made in stores.
  • While coffee has proven health benefits, how you
    make it and how you take it to matter too. There
    are a few simple tips to make your daily coffee a
    little bit healthy.

3
??1. Make black coffee
  • ?
  • Keep your coffee as healthy as possible to cut
    calories.Consider consuming a regular brew
    without any added ingredients. Black coffee can
    be bitter, but over time you'll get addicted to
    it.

4
?2. Add cinnamon
  • Cinnamon is a tasty herb that mixes expressly
    well with the flavor of the coffee. It's
    surprisingly great. Cinnamon can lower blood
    glucose, cholesterol and triglycerides in
    diabetics.

5
3. Do Not Stack Your Coffee With Over Sugar
  • coffee is healthy in itself, you can easily turn
    it into something harmful by adding a lot of
    sugar! Sugar, mainly due to its high amount of
    fructose, is linked to all sorts of serious
    diseases like obesity and diabetes, so better
    avoid it!

6
4. Avoid drinking on an empty stomach.
  • Most of us start our day with a big cup of
    coffee, you actually may be lowering your energy
    levels by doing this. Not a great way to start
    your day. Accompany a small snack during your
    morning cup, or even eat right before you drink.
    Your body will thank you for it.

7
5. Skip syrups, go organic
  • Most of the people think that nonfat, sugar-free
    vanilla syrup is a healthy choice, but
    low-calorie doesnt always translate to health
    benefits. So, avoid additional ingredients and go
    organic.

8
6. Use organic beans
  • When it comes down to the origin of your coffee
    bean, purchasing certified organic coffee is a
    healthier option for consumers than the instant
    coffee powder!

9
7. Don't drink too much and better not to drink
in the evenings!
  • Coffee is one of the richest real sources of
    caffeine in nutrition. So drinking too much can
    reduce its overall benefits!
  • Also if you drink coffee late in the day, it can
    interfere with your sleep and associated health
    problems!
  • ?

10
8. Choose a Quality Brand, Preferably Organic
  • When you buy coffee online from anywhere in
    Canada ensure it is the best and quality brand.
    Also, always try to prefer shops providing
    organic coffee.

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REFERENCE
  • GOOGLE BLOGS
  • https//coffee-lovers-canada.weebly.com/
  • https//www.faema.ca

12
THANK YOU!!!!
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