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MUSCLES AND MUSCLE TISSUE Muscles The ... overlap each other SLIDING FILAMENT MODEL Physiology of a Skeletal Muscle Fiber For a ... Extraocular (eye) muscle Slower ...
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The dumbbell workouts mainly relate to upper body strength training. It promotes coordination and stability for muscles and joints. As well, they can help to improve both muscle force and flexibility. The dumbbells are a type of free weight, the most effective & efficient gym equipment used in weight training.
We must gradually strengthen the muscles necessary to restore the body to its ... thus maintaining its proper curvature and strengthening the back muscles. ...
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How do Muscles Work? Muscles serve FOUR functions for us:-- motion; they move us-- stability and posture -- controlling organ function-- generate body heat
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Refers to all of the components that make up the body Divided into 2 main categories: Fat mass Fat-free or lean body mass Includes muscle, bone, fluids, and organs
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