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Fat Burning Fingerprint cites a book titled Metabolic Typing: Customize Your Diet To: Free Yourself from Food Cravings by William Wolcott and Trish Fahey. In short, Wolcott and Fahey said that the reason diets work differently for individuals is based on their metabolic type. Your metabolic type comes down to whether you’re a “fast oxidizer” or a slow oxidizer.
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