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Title: How to consume BCAAs for the best muscles results? - PowerPoint PPT Presentation
Description: During pre Workout and after workout- To build toned muscles and lose fat, consume 5-10 grams of BCAAs with your regular protein shake and make sure you take it 30 minutes before and after workout. You can take BCAA health supplements of tasty sharknutritons protein during exercise to build strong fat muscles. – PowerPoint PPT presentation
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