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    Exercise, Diet and Balancing Life For A Healthier You - Yellowsquash PowerPoint PPT Presentation

Title: Exercise, Diet and Balancing Life For A Healthier You - Yellowsquash - PowerPoint PPT Presentation

Description: Exercise, Diet And Balancing Life For A Healthier You Without pain, there is no gain. The road to success and accomplishment is filled with sacrifices and suffering. Although this is true for almost everything in life, it is particularly relevant in case of your health and wellbeing. For example, the pain you feel during or shortly after exercise indicates that your body is gaining from the exertion. Read on to understand how you can gain health from a little pain! – PowerPoint PPT presentation

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