Cabbage Soup Diet

1
Cabbage Soup Diet
2
Where did it come from

• 1. A running myth suggests that this diet
  originated from the cancer-fighting diet.
• 2. No medical facilities have claimed it as their
  own.

3
What is it

• Quick weight loss plan
• It is designed to run 7 days
• Then be abandoned for at least another 2 weeks
  before it can be used again.

4
Diet plan

• Strict and structured one-week menu
• each day you can have all the cabbage soup
  you can eat and
• 1. fruits and milk, or
• 2. vegetables and milk, or
• 3. bananas and milk

5
Recipe

• 6 Large Green Onions
• 2 Green Peppers
• 1-2 Cans Diced Tomatoes
• 1 Bunch Celery
• 1 Package Lipton Onion Soup Mix
• 1 head cabbage

6
How does it work

• To keep the calorie and fat content as low as
  possible
• An extremely low calorie diet - actually a
  starvation plan

7
Discussion

• Lose weight quickly
• The number of calories and the amount of
  nutrition in this diet is so close to starvation
• Not designed to be a substitution for good
  nutrition
• Not recommended for long-term weight loss

8
Sources

• http//weightloss.about.com/od/cabbagesoupdiet/
• http//www.faddiet.com/cabsoupdietp.html
• http//www.stress-free-weight-loss.com/cabbage-sou
  p-diet.html