Goal Setting - PowerPoint PPT Presentation

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Goal Setting

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Goal Setting the SMART way Specific A specific goal has a much greater chance of being accomplished than a general goal. EXAMPLE: A general goal would be, – PowerPoint PPT presentation

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Title: Goal Setting


1
Goal Setting
  • the SMART way

2
(No Transcript)
3
Specific
  • A specific goal has a much greater chance of
    being accomplished than a general goal.
  • EXAMPLE    A general goal would be, "Get in
    shape." But a specific goal would say, "Join a
    health club and workout 3 days a week."

4
Measurable
  • To determine if your goal is measurable, ask
    questions such as, How much? How many? How will I
    know when it is accomplished?
  • EXAMPLE
  • a goal that cant be measured, I will be nicer
    to my siblings.
  • A measurable goal, I will spend 30 minutes a
    day helping my sister with her homework.

5
Attainable
  • When you list your goals you build your
    self-image. You see yourself as worthy of these
    goals, and develop the traits and personality
    that allow you to possess them.

6
Relevant
  • Ask your self, will this goal make a positive
    difference in my life? Is this goal helping me
    progress?
  • EXAMPLE I will read 2 history books in the next
    month.

7
Time-bound
  • With no time frame tied to it there's no sense of
    urgency. If you want to stop biting your nails,
    when do you want to stop by? "Someday" won't
    work.
  • EXAMPLE I will raise my grades by the end of the
    quarter.
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