Healthy Eating

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Healthy Eating

• Class 4, Grade 6
• GongXiaopeng

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Who can remember all?
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A GameWhat is it?
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Congratulations!
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How much do we need each kind of food?
a little
fat and sugar
some
fresh fruit and vegetables
plenty of
rice, noodles and bread
milk, cheese and yoghurt
a lot of
meat, chicken and fish
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Pair work Ask and answer
a little/ some / plenty of / a lot of

• S1 How much ____ do we need every day?
• S2 We need ____ every day.

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Do they have a good diet?

• Peter
• sandwiches, milk with sugar
• hamburger, French fries
• pizza, coke, ice-cream

• Ben
• rice, vegetables
• noodles, steamed prawns, spinach soup
• steak, fruit-salad, lemon tea

Breakfast
Lunch
Dinner
S1What do you think of _____s diet? S2_____s
diet was healthy/unhealthy.
S1Why?
S2There was a lot of/too much _____and _____ in
the diet. There was not enough / a little _____
and _____ in the diet.
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What did you eat yesterday?

• Discuss in groups
• Whose diet is a good one?

___ had ______for breakfast, ____ for
lunch ___for dinner. I think ___s diet was
healthy/ unhealthy because there was a little/too
much/ not enough/ plenty of____ in the diet.
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Do you have good eating habits?
yes
no

• 1.Do you drink a lot of soft drinks every day?
• 2.Do you eat plenty of fresh fruit and
  vegetables?
• 3.Do you eat a a lot of sweet food?
• 4.Do you eat snacks between the meals?
• 5.Do you often eat fast food, such as hamburgers
  and pizzas?
• 6.Do you eat your breakfast?
• 7.Do you eat a lot of rice and noodles?
• 8.Do you watch TV when you eat?
• 9.Do you eat a lot of meat every day?
• 10.Do you drink a lot of water every day?

yes
no
yes
no
yes
no
yes
no
yes
no
yes
no
yes
no
yes
no
yes
no
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Write What must you do to have good eating
habits? Write sentences.

• I must ____________________.
• I must not ________________.