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Title: Cultural%20and%20Media%20Influences%20on%20Health


1
Cultural and Media Influenceson Health
  • Michael Todd

2
Media Influence
return
3
Topics of Interest
  • Body Image
  • Exercise
  • Sexuality

4
Body Image
Below are measurements of your average adult
female compared to Unrealistic body images.
Average Woman Height 54 Weight
145lbs Dress 11-14 Bust
36-37 Waist 29-31
Barbie 60 101lbs 4 39 19
Store Mannequin 60 N/A 6 34 23
It is impossible for a woman to obtain the figure
of Barbie.
5
Celebrities Body Image
  • Julia Roberts Pamela Anderson
    Jennifer Lopez
  • Height 59 57
    56
  • Weight 120lbs 105lbs
    120lbs
  • Dress N/A N/A
    N/A
  • Bust 34 36
    34
  • Waist 23 22
    24
  • The above are measurements of women that you see
    in the media. The images that the media portray
    as beautiful are still unrealistic for most
    women.

6
Body Image
  • Q What Effect does the media have on body image?
  • A Although the media can be a powerful tool, not
    everyone is affected in the same way by the same
    media imagery. This is usually because some
    people are more vulnerable then others. For
    example chances are that if someone has a low
    self-esteem, they are more likely to compare
    themselves to media images, which can make them
    feel even lower about themselves if they feel
    that they do not meet the same standard of beauty
    that the image they are looking at is
    representing.

7
Body Weight(Television)
  • "One of the ways that the media is affecting the
    whole epidemic of obesity is the very heavy
    advertisingparticularly on children's shows with
    fast foods, high sugar, high caloric, high fat
    foods, bombarding them with the message that this
    is the kind of food that they should be eating.
  • Dr. Alvin Poussaint

8
Television contd
  • Young children and media
  • Lack of exercise - due to more TV viewing

9
Exercise
  • The goal To change body composition

10
BMI
  • What would the BMI say about these two guys?

Height Weight BMI
63 220lbs 27.5
63 220lbs 27.5
  • This is a good reminder that BMI is only one
    piece of a persons health profile
  • It is important to talk with your doctor about
    other measures and risk factors (e.g. waist
    circumference, smoking, physical activity level,
    and diet.)

11
Fitness
  • Fitness people come from an athletic model
  • (team sports, coaches, PE teachers)

12
Fitness contd
Questions to ponder
  • How do we measure someones fitness?
  • Fitness testing glossary
  • The Performance based model?
  • Presidential fitness testing, weight lifting
    marks.
  • Is this essential for measuring individual
    health?

13
Fitness contd
  • How many of you remember Presidential Fitness
    testing in school? This was a test developed by
    those who come from a fitness model. A
    performance based test that measure ones fitness
    level, not ones health level.
  • How much exercise is enough? We have heard as
    little as 30 minutes
  • Most days of the week. We have heard as much as
    60 minutes everyday
  • Of the week.
  • Truth is, these numbers come from a performance
    based model.
  • The fitness experts are trying to make you
    athletes, not healthy.
  • Truth is 20 minutes a few days of the week,
    will give you the same health
  • Benefits as exercising 60 minutes everyday of the
    week.
  • Take home Message!!!
  • We are trying to change your health, not your
    fitness level.

14
Sexuality
  • With media playing such an important role in the
    lives of todays teens, it is no wonder that many
    of the messages about teen sexuality come
    directly from the media they consume.

Click me
15
Sexuality
  • Family Hour
  • Kaiser Family Foundation
  • Same study 15-17 year olds.

16
Sexuality
  • Abstinence.cool
  • Sexual references on TV

17
Conclusion
  • Parents need to monitor the programs that our
    children watch.
  • Children need to get answers from their parents
    and educators, not the media.
  • As adults, we need to be better aware of the
    media influences around us.
  • Be happy with who you are and send that healthy
    image on to our youth.
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