F?S???S ???S?????????S ?????S?S ??????????S

1
F?S???S ???S?????????S ?????S?S ??????????S

• ??µp??? ??µp???,
• S?µß????? F?s???? ??????

2
F?S???S ???S?????????S ?????S?S ??????????S

• ?a???s?as? ??a?t???? efa?µ????
• ?at?????e? d?ast????t?t??
• ??ast????t?te? a??????
• ??ast????t?te? s??e??as?a?
• ??ast????t?te? ep???s?? p??ß??µat??
• ??ast????t?te? ?a?t?? ?a? p??sa?at???sµ??

3
???s?de? µe s??µata(??-S?? t??e??)

• ?e????af? ?a pa?d?? e??a? ????sµ??a se ?µ?de?(8
  pa?d??). ? ???e ?µ?da ft????e? ??a ????? ?p?? ta
  pa?d?? ??at??? ????a, ft??????ta? µ?a a??s?da.
  ????? ?a sp?se? ? a??s?da ta pa?d?? ft???????
• ?????????
• ?et??????
• ???????
• ?st???
• ???????? ep?ped?/ µ??e??? s??µat??.

4
?? ß?t?a???(??-S?? t??e??)

• ????? t??a ??????? s?µ?d?a ??a ???e ?µ?da
• ?e????af? ?a pa?d?? e??a? ????sµ??a se ?µ?de? (3
  pa?d??). ?? ??a pa?d? ß?t?a??? ß??s?eta? p???
  st? p??t? ???fa??, ta ???a d?? pa?d?? µp????? ?a
  ????µp??? ?a? ß?????? t? pa?d? st? ???fa?? ?a
  p?d? sta ???fa?a p?? t?p??et???, ??a ?a t?
  ß????s??? ?a ft?se? st?? ap??a?t? p?e??? ????? ?a
  p?se? st? ?e?? (ta ???fa?a ?a a?a??????? t? pa?d?
  ?a ???e? µ???? ??µata). St? s????e?a ?????
  ß?t?a??? ep?st??fe? µe t? ß???e?a t?? pa?d???
  t?? ?µ?da? t?? st?? ???? ????. ? d?ast????t?ta
  te?e???e? ?ta? ?a? ta 3 pa?d?? pe??s??? ap? t??
  µ?a ???? st?? ????.
• ?a?a??a??
• ? d?ast????t?ta e?te?e?ta? s??a????st???

5
?p????d??a sa???????a(??-S?? t??e??)

• ????? Sa???????a, ?a??te?, stef???a.
• ?e????af? ? ???e ?µ?da (4-6pa?d??) p??spa?e? ?a
  µetaf??e? ta sa???????a se asfa??sµ??? ????
  µe t? ß???e?a ?a??ta?, ????? ?a ta a???µp??? µe
  ta ????a t???.

6
S????e?te ???? µa??(??-S?? t??e??)

• ?e????af? ? s??p?? t?? ?µ?da? (6-8 pa?d??) e??a?
  ?a s??????? s???????? ??a ta µ??? t??, µet? ap?
  µe????? d???µ?? se ?e?????a ? t???de?, µe t???
  e??? ?a???e?
• ??a ta pa?d?? se ??????? d??ta?? ??at???ta? ap?
  ta ????a
• ??a ta µ??? t?? ?µ?da? a??????? ? ??a? t?? ????
  µe ta p?d?a
• ?ta? s??????ta? p??? ap? t? d?ped? ?e?????? ??a
  µa??.

7
?? ??s?(??-S?? t??e??)

• ????? ?????? ß?s? ? stef???a ??µ?ast????
• ?e????af? ??????µe µ?a fa?tast??? ?st???a ??a ta
  pa?d??, p.?. ?at? t?? p??e?a st?? ???? e???
  p?taµ?? ??spase µ?a ?ata???da ?a? t? p?t?µ?
  a????e? ?a p??µµ????e? t?? ???? pe??????. ?
  ?µ?da(6-8 pa?d??) µp??e? ?a s??e? µ??? ep??? se
  ??a µ???? ??s??? p?? ap?te?e?ta? ap? t?? ??????
  ß?s? d?ast?se?? (60 ? 60 e?.) ? stef???a ??p.
  ?a?e?? de? a???µp? t? ?daf?? ??a t??????st? 10
  de?te???epta.
• ?a?a??a???
• ?? ??s??? µp??e? ?a s??µat?ste? µe t? ß???e?a
  e??? ??µµat??? ?f?sµat?? ? µe ??a ????? st?
  ?daf?? ( µe s?????)
• ?a?µ?a?a µe?????µe t? µ??e??? t?? ??s??? ?a?
  a?a??t??µe ta ??????? ???a t?? d??at?? e?t??es??

8
Stef???a ??????e?te(??-S?? t??e??)

• ????? Stef???a ??µ?ast????
• ?e????af? ?a pa?d?? t?? ???e ?µ?da? (6-8 pa?d??)
  ß??s???ta? se ??????? d??ta?? ?a? p?????ta? ap?
  ta ????a. Se ??a s?µe?? t?? ?????? pe???µe ??a
  stef??? st? ???? e??? pa?d???. St???? t??
  d?ast????t?ta? e??a? ?a pe??se? t? stef??? ap?
  ??a ta pa?d?? t?? ?µ?da? ????? ?a d?a??pteta? ?
  s??des? t??? µ?sa st?? ?????.
• ?a?a??a???
• t? stef??? ?a µeta?????e? ap? t?? ???? ?ate????s?
• ?? ?µ?de? ???s?µ?p????? ta?t?????a 2 stef???a
• ?? ?µ?de? pa?at?ss??ta? se se???
• ? d?ast????t?ta e?te?e?ta? µe t? µ??f?
  d?a????sµ??

9
? ?µ?da st?? p????(??-S?? t??e??)

• ????? ?????? ??µ?ast????
• ?e????af? ?a pa?d?? ???e ?µ?da? (6-8 pa?d??)
  a?eßa????? t??a?a s ??a p???? ??µ?ast????. ?
  se??? µe t?? ?p??a ?a t??? ??t??e? ?a sta????
  µp??e? ?a e??a?
• a?faß?t??? se??? ( ???µa /ep??et?)
• ?µe??µ???a ?????s??
• µ??e??? pap??ts???
• ???? (?aµ??? -???? / ???? - ?aµ???)
• ?at? t? d????e?a t?? d?ast????t?ta? ?a???a
  pa?d? de? ?ateßa??e? ap? t?? p????. ?? pa?d? p??
  ?a p?se? ??t? ep?st??fe? st?? a????? t?? ??s? ?a?
  ?a?ad???µ??e?.
• ?a?a??a???
• ? d?ast????t?ta µp??e? ?a e?te?este? µe t? µ??f?
  d?a????sµ??
• ?a pa?d?? e?te???? t? d?ast????t?ta µe deµ??a ta
  µ?t?a

10
S??ta??d??µ?a a?????(??-S?? t??e??)

• ????? ???t?????a, µp??a a?t?sfa???s??, µ????
  ???t?? a?a???t????
• ?e????af? ???e ?µ?da (6-8 pa?d??) p??pe? ?a
  µetaf??e? ??a a?t??e?µe?? ????? t? ß???e?a t??
  ?e???? se s???e???µ??? d?ad??µ?. ?? a?t??e?µe??
  e??a? t?p??et?µ??? se µ?a ß?s?/ ?a????a µp??st?
  ap? t?? ?µ?da.
• ?? p??t? pa?d? p??pe? ?a p??se? t? a?t??e?µe??,
  ?a t? s???se? ?a? ?a t? d?se? st? ep?µe??. ?
  e?t??es? ?e??e?ta? pet???µ???, ?ta? t?
  a?t??e?µe?? µetafe??e? µ???? t? te?e?ta?? pa?d?
  ????? ?a p?se? ??t?.

11
?a???? ?a??(??-S?? t??e??)

• ????? ??a ?a?? ??a ???e ?µ?da (8-10 pa?d??)
  µe?????? 1.40 ? 1.20 µ.
• ?e????af? ?a pa?d?? pet??? µe ??a µa???? ?a??
  ?a? d?ap?st????? ?t? p??a? ????? ?ate????s?.
  ???pe? ?a a?ap?d?????s??? t? ?a?? ??a ?a p??e
  st? s?st? µ????. ?at? t? a?ap?d?????sµa ????
  ß??s???ta? ep??? st? ?a??.
• ?a?a??a???
• ????µp??? t? ?a?? µ??? µe ta p?d?a
• ???f??a µe???? ?a? s??µata t?? ?a????
• ????µp??? t? ?a?? µ??? µe ta p?d?a e?? ta ???a
  µ??? t?? s?µat?? p??e??????.

12
? ?t?a?ta? (??-S?? t??e??)

• ????? ??a ???e ?µ?da (6-8 pa?d??) µ?a µe????
  µp??a (fit-ball)
• ?e????af? ? s??p?? t?? d?ast????t?ta? e??a? ?a
  µetaf????? ta pa?d?? µ?a µe???? µp??a, ap? t? µ?a
  µe??? t?? a????sa? st?? ????, ????? ?a t??
  a???µp?s??? µe ta ????a ?a? ? µp??a ?a µ??
  a???µp?se? t? d?ped?. St? t??µa p??pe? ?a
  t?p??et??e? se µ?a ß?s? (??ß?t??, e?ast??? ?.?p.
  ).

13
?? t??a?(??-S?? t??e??)

• ?e????af? S??p?? t?? d?ast????t?ta? e??a? ?a
  µetat???e? µ?a ?µ?da pa?d??? (6-8 pa?d??) se ??a
  ???ta?? t??a?, t? ?p??? ??e? ??a s???e???µ???
  a???µ? p?d??? ?a? ??a p???µe??? s?µa. ??????µe t?
  s?st? a???µ? ????? p?? ep?t??peta? ?a a???µp???
  st? ?daf?? ? s???????? a???µ?? t?? µe??? µ?a?
  ?µ?da? p??? ??a. ?a pa?d?? µe d??f??e? ?aß??
  d?µ???????? ??a s?µp?e?µa µe ta s?µat? t??? ?a?
  p??spa???? ?a µeta???????? se ap?stas? 5 µ?t???.
  ?at? t? d????e?a t?? µeta????s?? ???? p??pe? ?a
  e??a? se epaf? µe ??p??? µ???? t?? s?µat?? t??
  ?????.
• ?a?a??a???
• ?a???????µe µ?a s???e???µ??? ??????? p???esµ?a
  ??a t?? e?t??es? ?a? a??????µe t?? ap?stas? t??
  µeta????s??
• ??a t? d?µ??????a t?? ???at?? ?a???????µe
  s???e???µ??? a???µ? ?????, p.?. ap? µ?a ?µ?da 8
  pa?d??? ep?t??peta? ?a a???µp??? t? ?daf?? 4
  p?d?a ?a? 4 ????a, e?? ?ta? ep?t?????eta? ?
  e?t??es? µe?????µe t?? a???µ? t???

14
??t?µ? ?eµ?t? stef???a(??-S?? t??e??)

• ????? ?????µa ??µ?ast??? stef???a ? s??????.
• ?e????af? ?a??µ??????µe t? ???? µe ??a p?t?µ?,
  µ?sa st? ?p??? e??a? d?as???p?sµ??a ?????µa
  stef???a. ???e stef??? ??e? d?af??et???
  ?e?t?????a, ?p?? p.?.
• Se ??a µp?e stef??? µp????? ?a pat?s???
  pe??ss?te?a ap? ??a pa?d??
• ?? ??????? s?µa??e? ???d???, apa???e?eta? ?a
  pat?s??? µ?sa s a?t?
• St? µa??? ep?t??peta? ?a pat?se? t? pa?d? µe ??a
  p?d? µ???
• ?? ??t???? µp??e? ?a t? a???µp?se? µ??? µe ta
  ????a
• ?? ?sp?? µe ??a ???? µ??? ?. ?p.
• S??p?? t?? d?ast????t?ta? e??a? ?a pe??s???
  ta pa?d?? t?? ???e ?µ?da? (6-8pa?d??) ap? t? µ?a
  µe??? st?? ????, a????????ta? t?? s???e???µ??e?
  ?d???e?

• ?a?a??a???
• ?a???????µe µ?a ??????? p???esµ?a (p.?. 10 ?ept?)
  ??a µeta????s? t?? pa?d???.
• ???s??t??µe ??p??a eµp?d?a st? ????

15
??e?t????? f???t?? (??-S?? t??e??)

• ????? ??a d??t? pet?sfa???s?? ? s?????, ß?se??
  ??a t? d??t?, p????? ??µ?ast????
• ?e????af? ?a pa?d?? (6-8) p??spa???? ?a
  µeta???????? ??a ap? t? µ?a ???? t?? p????? st??
  ????, ????? ?a???a ?a a???µp?se? t? d?ped? ?a? t?
  d??t?.
• ?a?a??a???
• ??p???t?s? st????µat?? p??? st?? p???? ?a? ???t?
  st? d??t? p.?. µ???? ?????? ??ß?t??
• ?a pa?d?? µetaf????? ??a t?a?µat?a

16
?p ed? ?? e?e?(S?? t???)

• ????? 2 ???t?? sa??d?a µ????? 2 µ?t???, 7 t??ß?a
  ? ???t? ?????a p??sµata
• ?e????af? S??p?? t?? d?ast????t?ta? a?t?? e??a?
  ?a µeta???????? ??a ta µ??? t?? ?µ?da? se µ?a
  ???sµ??? ap?stas? µe t? ß???e?a t?? ??????. ?a???
  ta pa?d?? µeta??????ta?, de? a???µp??? t? ?daf??
  ?a? ta sa??d?a a???µp??? µ??? ta t??ß?a. ???pe?
  ?a µetaf????? ??a ta ????? ap? t?? afet???a st?
  t??µa t?? d?ad??µ??.
• ?a?a??a???
• ??t? ??a sa??d?a ?a? t??ß?a ? ?µ?da ??e? st?
  d???es? t?? ??a s???e???µ??? a???µ? ???????
  p??sµ?t?? (10?10?45 e?.) ?a? tet?????a ??µµ?t?a
  ap? ?a?? (30?30 e?.). ? a???µ?? t??? e??a? p??ta
  ?at? ??a µ????te??? ap ?sa e??a? ta µ??? t??
  ?µ?da?
• ? d?ast????t?ta µp??e? ?a ???e? µe s??a????st???
  µ??f? a??µesa st?? ?µ?de?
• ??a ?µ?da pa?d??? µeta???e?ta? se µ?a ap?stas?
  p??? s ??a ??µµ?t? ?a?? ? p?ast???
  t?ape??µ??t???, ????? ?a a???µp?e? ?a?e?? t?
  ?daf??.

17
???ta?? s?a??p?t?a(S?? t???)

• ????? 9 ?e??? ??ßd?? µ????? e??? µ?t??? ?a?
  p????? tess???? e?at?st??
• ?e????af? ??te?ta? ap? ta pa?d?? ?a ??????
  ?e?????a pa??µ???? ?????, t? ??a d?p?a st? ????.
  ???e ?e????? ??at?e? t? ??ßd? ap? t?? ???e?
  pa??????a µe t? ?daf??, se d?af??et??? ????, t?
  p??? st? ???? t?? ?µ??. ? a?t? t?? t??p?
  d?µ???????µe s?a??p?t?a ap? ta ?p??a p??pe? ?a
  µeta???????? ta pa?d?? ??a-??a st?????µe?a sta
  ????a. St? t???? ?ateßa????? ??t? µe ??a ??µa ?a?
  s??e???e? t? ep?µe??.
• ?a?a??a???
• ??t? ??a s?a??p?t?a, s??µat????µe µ?a ??f??a µe
  t?? ??ßd???. ?? pa?d? st????eta? µe ta ????a sta
  ?ef???a t?? s?µµa??t?? t??.
• ??µ???????µe µ?a at??e??t? ??f??a, ?ta? t? p??t?
  ?e????? pa?at?sseta? st? t???? t?? se????.
• ??µ???????µe µe t?? ??ßd??? s?a??p?t?a se
  a??f??a, ?at?f??a, ?aµp???, ???-?a? ?a? st??f?.

18
?µp?ste??µa? t?? a????? (??-S?? t??e??)

• ????? S?????, µ???? eµp?d?a, µa?t???a, a???.
• ?e????af? ???e ?µ?da (4 pa?d??) µe t? ß???e?a
  t?? a?????? p??spa???? ?a pe?pat?s??? se
  s???e???µ??? d?ad??µ?, ????? a?t? ?a ß??p???. Se
  ??? t? d?ad??µ? p??pe? ?a ??at??? t? s????? ?a?
  ?a a????????? t?? ?d???e? t?? a??????. ???e f???
  a????e? ? a??????.

19
?aµ???? a???µ??(??-S?? t??e??)

• ????? ??sse?a s????a ap? ?a?te????a µe
  d?af??et??? ???µa (??????? ??t????-µp?e-p??s???)
  a???µ?µ??a ap? t? 1 µ???? t? 6, ???te?
• ?e????af? ? ???e ?µ?da(4-6 pa?d??) µe t? ß???e?a
  t?? ???t? t??, t?p??ete? t?? ?a?t??e? µe t???
  a???µ??? se s???e???µ??? µ???? st?? a??? t??
  s???e???. ?? ?µ?de? a??????? ???te? ?a?
  p??spa???? ?a e?t?p?s??? t?? ???te? p?? ?????e ?
  ???? ?µ?da, µe t? ???????te?? t??p?. ???e ?µ?da
  e????eta? se ?e????st? ????.
• ?a?a??a??
• ? ???e ?µ?da ß??s?e? t?? ?a?t??e? µe t???
  a???µ??? ?p?? st? p?s? t??? µ???? a?a???f??ta?
  ???e?? ?a? ft??????? t? d??? t??? p??tas?.
• ?e??ss?te?e? ?a?t??e? (1-10).

20
? ???t?? puzzle (??-S?? t??e??)

• ????? ???te? se ??µµ?t?a (9-12)
• ?e????af? ?a pa?d?? ???????ta? se ?µ?de? (4
  pa?d??). ???e ?µ?da ??e? ??a a???µ?. ??sa st??
  a????sa e??a? a?a?ateµ??a ?a? a???µ?µ??a ta
  ??µµ?t?a t?? ?a?t??. ? st???? ???e ?µ?da? e??a?
  ?a ß?e? ta d??? t?? ??µµ?t?a, ?a ta f??e? ?a? ?a
  ta s??a?µ?????se? ?s? p?? ??????a ???eta?. ??sa
  st? ???? ???e?ta? µ??? ??a pa?d? ap? ???e ?µ?da
  ???e f???.
• ?a?a??a???
• ? d?ast????t?ta d?e???eta? se µ???? t?? a???? t??
  s???e???
• ?a ??µµ?t?a t?? ???t? de? e??a? a???µ?µ??a

21
T?µ?µa? t? ???t?(??-S?? t??e??)

• ????? ???te?, ?a?t??a ap?te??sµat??.
• ?e????af? ?a pa?d?? t?? ?µ?da?(4 pa?d??)
  p??spa???? ?a e?t?p?s??? t??? ?d???? ???te? p??
  ?p?????? st?? d?? p?e????. S?µe?????? st??
  ?a?t??a t? s?st? ???µµa µe t?? a???µ? p??
  ta?????e?.

22
? ??aµµ?(??-S?? t??e??)

• ????? ???t?? ??a ???e ?µ?da (3 pa?d??), µ???ß?a
• ?e????af? ? ???e ?µ?da a??????e? t? d??? t??
  s?µadeµ??? ??aµµ? p??? st? ???t? µ?sa st??
  a????sa. ? d?ad??µ? d?µ?????e?ta? µe t? ß???e?a
  ??µ?ast???? ??????? ?a? p??? s a?t? s?µade???µe
  sta?µ??? e??????. ?a pa?d?? p??spa???? ?a
  s?µe??s??? st? ???t? t??? ta s?µe?a a?t? (??a
  a??? ? ???e ?µ?da ??e? ?a s?µe??se? 5-6
  sta?µ???).
• ?a?a??a???
• ?a pa?d?? ????? ?a s?µe??s??? ta ????? (8- 10)
  sta?µ??
• ? d?ast????t?ta ???eta? st?? a??? t?? s???e???

23
? s??ta??d??µ?a(??-S?? t??e??)

• ????? ???t?? µe s?µadeµ????? ?a? a???µ?µ?????
  sta?µ??? e?????? ??a ???e ?µ?da (4 pa?d??),
  ?a?t??a- ???t??.
• ?e????af? ???e ?µ?da ?e???? ?a?, af?? s??a?t?se?
  t? p??t? sta?µ? e??????, ??a pa?d? t???e? st??
  afet???a ?a? s?µe???e? t? ????? st? ???t? t???.
  St? s????e?a ep?st??fe? st?? ?µ?da t??, ?a? t?
  ep?µe?? pa?d? s??e???e? µe t?? ?d?? t??p? ?a
  s?µe??se? t? ????? t?? de?te??? sta?µ??. ?
  d?ast????t?ta ?????????eta? ?ta? ta pa?d??
  s?µe??s??? ta ????? ???? t?? sta?µ?? e??????
  (10-12 sta?µ??).

24
??a?a??pt? t??? ??d?????(??-S?? t??e??)

• ????? ???t??, ?a?t??a sta?µ??, µ???ß?a,
  ?????µet??.
• ?e????af? ? ???e ?µ?da (4 pa?d??) p??spa?e? ?a
  e?t?p?se? t??? 8 sta?µ??? e??????, p??
  ß??s???ta? s???p?sµ???? st?? a??? t?? s???e???,
  µe t? ß???e?a t?? ???t? t???. ?? sta?µ??
  e?????? ????? ??a ??d??? (???µµa, ????, s??µa).
  ?a pa?d?? s?µe?????? st?? ?a?t??a t??? t?? ??d???
  ???e sta?µ??. ?f?? ????????s??? t?? ?ata??af?
  ep?st??f??? st?? afet???a. G?a ???e s?st? ??d???
  ?? ?µ?de? a?taµe?ß??ta? µe ßa?µ???.
• ?a?a??a???
• ?e??ss?te??? sta?µ?? (12 )
• St? p????

25
?? ??sa???? ß??s???ta? pa?t??(??-S?? t??e??)

• ????? et??µas?a 5-6 sta?µ?? µ?sa st? ????,
  f??e??? ?d?????, ?????µet??, ???e ?µ?da (3-5
  pa?d??) µ?a ???sµ??? d?ad??µ?
• ?e????af? ???e ?µ?da pa???e? ??a f??e?? µe t???
  ?a???e? t?? pa????d??? ?a? µe t?? p??t? ?d???a,
  ??a ?a a????e? ? a?a??t?s? t?? ???µµ????
  ??sa????.
• ?a?ade??µata t?? ?d?????
• ???t? se ??a st??µa ??µ?ast???? p?? ß??s?eta?
  d?p?a st? ß??e?? t????, ?a ß?e?te t?? ep?µe??
  ?d???a.
• ?p? a?t? t? µ???? p?? ß??s?este t??a, p??????ste
  10 µ?t?a ??t?a, e?e? ß??s?eta? ??a ??µ?ast???
  ???a??, p??? st? ?p??? ?a ß?e?te t?? ep?µe??
  p????f???a.
• Se ???e ????? t?? a????sa? ß??s?eta? ??a ???t???
  ???t???. ??a ap? a?t? pe????e? t?? ep?µe??
  ?d???a.
• ? ep?µe?? ?d???a ???µeta? p??? se ??a p???????,
  st? d?t??? µe??? t?? a????sa?.
• ? ??sa???? ß??s?eta? se ??a µ????, p?? e??a? 3
  µ?t?a ap? t? ??t?a µe??? ?a? 2 µ?t?a ap? t?
  d?t??? µe??? t?? a????sa?.

26
??ß?????af???? a?af????

• Neuman J. (2004). ?e??pete??d? pa????d?a µe
  fa?tas?a, ??a ?s??s? ?a? ???a????a. Tesa???????
  ??d?se?? Salto.
• Neuman J. (2004). ?a????d?a ?a? as??se?? st?
  f?s?. Jan Neuman. Tesa??????? ??d?se?? Salto.
• Beaumont G. (1998). Curriculum Bank Physical
  Education key stage 2. Warwickshire Published
  by scholastic Ltd.