Our next topic of learning of physiological culture and technology of continuous health renovation is:

1
Our next topic of learning of physiological
culture and technology of continuous health
renovation is How to compensate health losses
emerged because of WC-pan use.
2
WC-pan use by a urbanized person
Deprives him/her a possibility to use a program
algorithm of this everyday (preferably) act of
life. It is more important that it deprives you
of the INTERACTION RHYTHM of external muscles
(squatting to remove wastes) and internal muscles
of large intestine.
3
After all, non-coordinated work of muscles leads
to destructive changes of both excretion process
(since muscles system of large intestine, which
has no help of external muscles, has to take the
biggest part of excretion job) and other
functions of large intestine. The main
function of large intestine is NOT ONLY excretion
of wastes.
According to sensphysiological data of large
intestine based on its innervation, histological,
vibratory and energy models the main function of
large intestine in the organism is adjustment of
water balance, adjustment of information and
energy flows and synergism of all human organs
activity.
4
For example if you take a look at a well-known
drawing of internal organs innervation (in the
middle), youll see that its the large intestine
(like the marrow!!!) unites 2 main innervation
branches, which ensure synergism of work of all
organs and systems.
Unification of organs through marrow
Unification of organs through large intestine
5
The scheme shows how one innervation branch goes
to large intestine from the top of the marrow.
This is a vagus nerve, which not only innervates
all internal organs, but also ensures automation
of their operational interaction. The second
branch goes to the large intestine from the
bottom of the marrow. This is a pelvic nerve,
which innervates such excretion systems of the
organism like kidneys, bladder and large
intestine itself. But (and I want you to know
this), the pelvic nerve (and large intestine,
correspondingly) manages the whole reproduction
system (this is clearly seen from the
drawing), i.e. it manages functions of prostate
and uterus. This is a very important
knowledge for homo sensus!!! You need to forget
about sitting on the pelvic nerve! (do not
recline in arm-chairs, cars and on chairs)
6
Thats why hyper-stimulation of the large
intestine both during transferring the whole
weight on the pelvic nerve and during excretion
process (the topic of our sensphysiological
research leads its functions to a state of
protective inhibition and thus, to a specific
TIREDNESS OF THE WHOLE ORGANISM. Sensphysiology
proclaims The cause of such disease of the
modern world as a syndrome of chronic tiredness"
is written on a WC-pan!
A SYNDROME OF CHRONIC TIREDNESS
7
The next aspect in learning the harm, which
sitting on a WC-pan does for the organism of a
person lies in abnormal functioning of shoulder
girdle muscles, since vibratory meridians of
large intestine, bladder, small intestine,
marrow, etc are located there. They are
interconnected through cooperation of their
vibrations with the innervation system and with
excretion process itself.
Vibratory meridian of small intestine
Vibratory meridian of large intestine
Vibratory meridian of bladder
8
The organism has to adapt to such extreme
situation (here protective inhibition of all
its functions through sitting on a WC-pan),
PROTECTING THE LIFE OF HOMO SENSUS. But during
this adaptation, you make the organism to go away
from the program of protecting itself as an
ideally protected system. Thats why, in order to
protect you for the planet, it creates A new
complex of humans life protection, Which will
develop in a form of any kind of disease!
...and it is not only a syndrome of chronic
tiredness
A SLOGAN OF CONTEMPORARIES LIFE LETS KILL
OURSELVES BY SITTING ON A WC-PAN!
9
RE-EVOLUTION OF A PERSON
How can you eliminate decompensation in the
function of large intestine and other excretion
systems? How can you restore continuous health of
your organism damaged by the sitting on a WC-pan?

Attention! In order to achieve this result,
sensphysiology offers a system of skills of
physiological culture, Which are based on
knowledge of humans physiology (according to
Pavlov and Ukhtomskiy), on knowledge of the laws
of cyberology or is taken from messages of
ancient cultures and civilizations as rituals,
rites and even letters...
10
For example, this hieroglyph of ancient Egypt. It
is called IZIDA and it means The one that
protects life! Do you know this posture that
protects life?
Based on this knowledge a homo sensus (after
sitting on a WC-pan, as during this modern
transition from a civilization of homo sapiens to
a civilization of homo sensus, the latter is a
fact of your everyday life) fulfills a
simultaneous renovation of all the functions of
the organism. To do this, you need to sit on your
hunkers (as shown by the hieroglyph), cross your
arms, putting your hands in a lock. Watch if the
finger tips are tightly pressed, then touch your
chin and then the surface of the planet by this
lock. Then, in order to fulfill the law of the
axis, change the crossing of your arms to the
opposite and then touch your chin and the
planets surface again.
11
At the same time, raise and lower your sacrum, as
there is your pelvic nerve. By this motion you
will influence corresponding physiological
systems of the organism, in other words youll
remind them of their synergic function.
This action (this is just one type of number two
training of sensphysiology) will help you to
unblock the interaction of not only vagus and
pelvic nerves, but also interaction of arms and
legs! But I stress, you need to watch how tightly
the finger tips are pressed to your hand!
The pelvic nerve (shown on this figure) does not
manage functions of large intestine only.
Similarly, large intestine does not manage
functions of uterus, prostate, other organs and
water balance of your organism only... it
manages also skin the environmental suit of
humans protection!!!
12
Your next action for general renovation of the
organism is to move crossed arms behind your back
and touch the lower point of your shoulder-blade
by your thumbs (if you can do this, and then
touch the upper point)... Those, who cannot touch
the lower point, do not be frustrated. This is
not a gymnastics, this is just a sort of
SENSPHYSIOLOGICAL GAME!
Having done this, twist your thumb and then,
moving all your fingers, roll your body forward
in hip joints (several millimeters is enough!) Or
push your spine with your hands forward (several
millimeters is enough!)
ZED
The picture on the left shows the hieroglyph ZED
(Foundation of life), Which reflects the
importance of floating ribs zone to ensure
verticality of a person. This is the zone that
restores its function during this post WC-pan
sensphysiological game! The picture on the right
is a depiction of the spine, where interaction of
its parts is shown (based on the law of axis).
You know this law very well If you feel pain
somewhere, the problem originates in the opposite
(on the axis) part of the spine. This post
WC-pan game allows to restore the harmony of
your spines parts.
13
Thus, due to Izida and Zed hieroglyphs (in
other words, due to the messages of ancient
Egyptians) the following systems will be
unblocked external muscles systems of the
organism, a complex of vibratory meridians, crura
of diaphragm, stomach... (this is besides
unblocked functions of pelvic and vagus nerves)
A very important final addition to this
renovation skill of physiological culture will be
an active rubbing of palms (one against the
other) and between fingers. Taking information
that energy meridian of large intestine ensures
functioning of cerebral cortex (from Chinese
medicine)... Rub your ears.
An ear of a person is his/her brain outside. An
ear and a brain are twin-brothers.

The Law of
Analogy

You can rub and massage your ears, while sitting
on a WC-pan. This improves peristalsis.
14
It is noteworthy, that this type of number two
Training (a procedure to restore continuous
health, damaged by sitting on a WC-pan) initiates
one more important process.
Technology of this process A HOMO SENSUS
PERCEIVES HIS/HER ORGANISM AS A SUPERCOMPUTER.
If your organism is a supercomputer,
then all systems laws of cyber complexes are
actual for it as well. One law of cybernetics
states Any member of a system that has the most
diversified function, automatically becomes a
manager and a generator of the whole system.

15
As for the organism as a mobile and vertical
system of movement, there is only a shoulder
joint that has the biggest (7 degrees of freedom)
range of movement. Thats why it is the shoulder
joint that is the management system of such a
cyber machine as your organism. Sensphysiology of
humans vital activity proves A degree of
freedom of a shoulder joint, i.e. FREEDOM OF
ACTIONS OF ARMS IN SPACE is the most important
factor that distinguishes a homo sapiens from an
animal and a healthy person from an ill person.


There is a little left to become a human again.
16
THUS WE APPROACH A LOGICAL CONCLUSION the
offered Anti-WC-pan procedure (reciprocal
movement of a shoulder joint by muscle systems of
a shoulder girdle, combine with movements of
crossed hands and fingers as systems of
correspondence to the organism (see Su-jock
medicine) initiates elimination of blockages that
limited degrees of freedom of a shoulder joint.
Thus, main vibratory processes in meridians will
be restored as well as freedom of a shoulder
joint as a boss of the body of your
realization. That is, the main result of
anti-WC-pan procedure is restoration of freedom
of your movement around the planet!

Figures of degrees of freedom
Rubbing your palms and between fingers at the
end of this procedure, you will restore the
afferent connection of sensitive zones of your
hand with the whole organism (Learning the world)
through the shoulder joint.
17
Answer a simple question is it difficult,
keeping in mind your responsibility for jeering
at your organism by sitting on a WC-pan, to do
such procedure (at least sometimes this will be
enough) of sensphysiology as number two training?
?!
No! Even when youre sitting on a WC-pan, at
the end of number one and/or number two acts,
incline your head as much as you can to a side
and gently move the OPPOSITE! (to the side of
inclination) shoulder blade (for man) or gently
move your tailbone (for women). To ensure
left-right harmony, repeat this procedure to the
other side. It is important to watch that your
head doesnt escape from maximum inclination,
and your body doesnt bend in the spine! It is
important not to disturb the peace of interaction
of internal organs during this important
act! Because number one and number two acts are
very important moments for you, as this is the
moment of decapsulation of a closed system called
Organism!

18
ONE MORE IMPORTANT FACTOR which homo sensus
needs to take into account The act of excretion
is also a cybernetics process! But during this
cyber process large intestine takes a managerial
function (during number one it is your
bladder) (they attract full ATTENTION of organs
and systems) If you move fingers and toes during
these processes or move your arms or legs (listen
to your feelings, this is not a gymnastics) then
complete renovation of health took place! BUT I
STRESS, DO NEVER TOUCH YOUR BODY DURING
THIS!!! People (your organs and systems) are all
working for one manager, i.e. your large
intestine (or bladder)! Do not interfere with
them!!!! When your organs and systems return
after this important work, they will immediately
pay their attention to the fact that all external
parts of your body Fingers, arms, legs and
even head (as you deliberately do the number two
training) - that THEY ALL WORK FOR! Are already
in motion! They will just pounce on their main
function, i.e. they will ensure IDEAL EFFICACY of
these external parts!
19
Share your success and that of your organism.
Youre already healthy! But youd better stop
putting WC-pans at home, which do not allow you
to squat.
An important question of sensphysiology Who
invented this sedentary WC-pan to destroy
physiological processes of millions of
people?! Is there a problem to install WC-pans
like that in the picture in newly-erected
buildings?!
Or is it a problem to put a support for legs so
that people could squat if they have to use
existing WC-pans?! There is only one answer THIS
HAPPENS BECAUSE THERE IS NO UNDERSTANDING OF
PHYSIOLOGICAL DAMAGE OF SUCH INVENTION.
20
The method of physiological culture to
restore freedom of shoulder joint and freedom of
a person, aimed at elimination of health losses
due to sitting on a WC-pan OFFERED TO YOU
EARLIER, is only one of the variants of
renovation from the assortment of physiological
culture. But, obviously, the problem of sitting
on a WC-pan of a urbanized person, is a
pre-programmed factor of homo sapienss
development during a transition stage of homo
sapienss civilization to homo sensuss
civilization. Look, how pharaohs (all statues
and frescos of that period bear information
conveyed to us through ages to prevent us from
making mistakes in development) show what homo
sensus needs to do TO PRESERVE IMMORTALITY OF THE
ORGANISM.
21
You can use the methods of pharaohs to restore
health losses due to sitting on a WC-pan.
When youre sitting on a WC-pan, put your palms
on your knees as shown by statues, stretching
your fingers as much as possible and move them
women move little finger, men move a thumb. Do
not forget to look at Ra the god of Sun of
ancient Egyptians. Youll feel the effect by a
specific straightening of your bory and feeling
of fresh air during breathing.
You can use this method for renovation of your
organism after sitting on chairs. By the way,
homo sensus who uses the knowledge of vibraotry
meridians and corresponding systems fully
understands the methods of physiological culture
of pharaohs!

DO NOT FORGET TO "LOOK AT RA" - THE GOD OF SUN
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Is there still anybody, who doesnt believe in
pharaohs messages and who thinks that they are a
product of my imagination? Then try to decipher
information about mankind sent by people to space
(a sort of a space bottle with a letter).
If you solve this rebus without additional
explanation of their meaning youll do well
with all the rebuses of pharaohs. So, be so, be
attentive to sensphysiological messages from the
past To clear messages of pharaohs, to messages
of religious rituals, to important
sensphysiological messages of folk dances and
clothes, etc.

23
The importance of a shoulder joint to ensure your
vertical mobility was highlighted by statues,
frescos and hieroglyphs of ancient Egyptians.
Try, for example, to take a posture of
pharaohs depicted on frescos watching a constant
strain of a shoulder joint and paying special
attention if halluxes of both feet are on the
same line. Also, see if the nails of thumbs are
directed towards the center of the planet. And in
spite of a seemingly stable position of your body
(both feet are in a position of a walking man),
it will be difficult to keep the balance (we are
not even talking about keeping the balance while
turning your head, like they do)... Then youll
quickly understand that this is a message from
pharaohs about a feeling of ideal verticality and
also that of rationality and health
simultaneously!

24
For women pharaohs recommend an additional
position of hands. The hands that are doing hair.
I give you just an example of offered
information here. This is a picture, where parts
in a box are represented like a spiral system,
the box on the head, which has no weight and a
duck, and a style of a dress and a pattern on the
dress, which only seems to be random
All these objects illustrate processes of
continuous health renovation for women, for
example renovation of a spring role of feet,
manifestation of 4-element sensphysiology of
womens organism (hair, head, brests, abdomen)
and its difference from mens sensphysiology. It
shows emergence (due to hands position and
activity of fingers while doing hair) of motion
capability of a tailbone part of her organism
(here a duck), which is very important for
carrying of a pregnancy etc


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ALMOST EVERYTHING IS ACCENTUATED! I repeat! We
talk about ability to manage mobility of
fingers, mobility of a tailbone zone, and
motional sensitivity of legs and CONSTANT feeling
of soles ... Mermaids are real! An image of a
Mermaid is a reality of physiology and
sensphysiology of a true woman! As we discussed,
we talk about little amount of air in lungs,
about ability to manage mobility (a tail) like
a Mermaid of a tailbone zone...


26
And Nefertiti with her neck is also a message.
Because activity of pelvic joints depends on
FLEXIBILITY of womans neck! You know the Law
of axis, according to which connection of neck
with spine (7th neck-bone) and pubic connection
(its mobility during childbirth is very
important) are two opposites of an axis! By the
way, development of specific (necessary for
womens organisms) activity of the 7th neck-bone
doesnt happen due to installation of rings on
the neck (they do it somewhere in Africa,
increasing the number of rings). It happens
by Feeling the weight of hair as a living
organism! The feeling, which is inaccessible for
modern cut short women. Some of them, cut
short from childhood, do not know it at all.
Doing hair also helps to unblock the 7th
neck-bone and, consequently, to unblock pelvic
joints if its done with womans hands Feeling
each hair by finger tips... to be precise by
nail tips. (I emphasize this statement again and
again!) This is how ALL hormone processes and
ideal body build of a woman are reproduced.
27
It is well-known how modern cut short women
adjust their hair. They are cut short to have
fewer problems. Im not insulted, I just warn
about a danger Based on research data of
sensphysiology of hair the idea of circumcision
of men and the idea of cirmucision of women (hair
is womens prepuce!) are similar, but motivation
is different. This is well known from many
cultures and civilizations.
in order to warn you about a danger, Id like
to emphasize the following! Cut short
women adjust their hair by shaking their head
(and this is 4 - 4.5 kg!!!), thus ensuring
continuous brain concussion! This is a signal of
breaking for neck-bones! And they react
correspondingly by the spasm of necks muscles
and joints, which causes a similar spasm in its
opposition, i.e. pelvic joints!
28
Nefertiti is not just a sculpture of the woman,
but a conveyed image of information that clearly
SHOWS womens responsibility for her neck and
dependence of her beauty on hair weight feeling
by the 7th neck-bone.
Feeling the weight of hair is feeling its
opposite legs! (The law of axis)
These messages of ancient Egyptians show much
more. Youll decipher them later.

29
THATS WHY DURING A DAILY HAIR DOING (and it is
also essential during sitting on a WC-pan or a
chair/arm-chair) You need (Im talking with women
now) to do the Mermaids movement, i.e. a
movement with legs pressed together - Mermaids
tail. By the way, many women do THIS
instinctively, or move their tailbone (according
to ducks model), or sit, putting legs aside, and
sometimes raise their heels (adjust the Mermaids
tail!). But I want you to remember about the law
of axis and about mental gymnastics of
sensphysiology, i.e. you need to change the
position of your legs to the opposite from time
to time. But preferably and even necessary to
adjust hair with finger tips (but not by means of
head shaking)
I always offer a mental gymnastics for women to
my female patients. After the Mermaids
movement by feet and tailbone, put legs in the
other side and repeat the Mermaids
movement. Im sure youll be surprised by the
effect! Youll feel that now it is more
convenient to sit, and this is always a good
surprise to feel a gentle, floating, truly
FEMALE step.
30
If you take a close look at the graph of womans
fingers and hand movement during hair doing,
and compare it with the graph of large
intestines energy and vibratory meridians action
(it is large intestines function that suffers
because of sitting on a WC-pan), plus if you
consider a form graph of golden spiral creation
(Fibonaccis spriral, see drawing) the Universe
is built based on proportions and principles of
this Law of mathematics, Parthenon was built
based on these principles, even a brick simple
and ideal in its proportions youll draw a
conclusion, like sensphysiology has drawn
everything lies in the movement of womans hand
when she adjusts her hair. Even the Universe, not
to mention the organism, responds at this moment
(to this movement)! Men can also do this
movement, but they need to strain their shoulder
girdle.

Vibratory meridian of large intestine
Energy meridian of large intestine
The Golden spiral of the Universe, reproduced by
womans hand movement
Professor Alexandr Kharchenko Lutsk, telephone
80508760217 E-mail sensfjzjologika_at_gmail.com