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1. Review the principles of body mechanics

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Title: 1. Review the principles of body mechanics


1
1. Review the principles of body mechanics
  • Define the following terms
  • alignment
  • based on the word line a body is in alignment
    when a straight line could be drawn through the
    center of his body and his center of gravity.
  • base of support
  • the foundation that supports an object.
  • center of gravity
  • the point in the body where the most weight is
    concentrated.
  • fulcrum and lever
  • a means of moving an object by resting it on a
    base of support a seesaw is an example of a
    fulcrum and lever.

2
1. Review the principles of body mechanics
  • NAs should remember these guidelines for using
    proper body mechanics
  • Assess the load.
  • Think ahead, plan, and communicate the move.
  • Check base of support. Have a firm footing.
  • Face what you are lifting.
  • Keep back straight.
  • Begin in squatting position. Lift with legs.
  • Tighten stomach muscles when beginning.
  • Keep object close to the body.
  • Push rather than lift.

3
2. Explain positioning and describe how to safely
position residents
  • Define the following terms
  • positioning
  • the act of helping people into positions that
    promote comfort and health.
  • supine
  • body position in which a person lies flat on his
    back.
  • lateral
  • body position in which a person is lying on
    either side.
  • prone
  • body position in which a person is lying on his
    stomach, or front side of the body.

4
2. Explain positioning and describe how to safely
position residents
  • Define the following terms
  • Fowlers
  • a semi-sitting body position, in which a persons
    head and shoulders are elevated 45 to 60 degrees.
  • Sims
  • body position in which a person is lying on his
    left side with the upper knee flexed and raised
    toward the chest.
  • arm lock/lock arm
  • hold in which the caregiver places his arm under
    a persons arm, grasping the persons shoulder,
    while the person grasps the caregivers shoulder.

5
2. Explain positioning and describe how to safely
position residents
  • Define the following terms
  • draw sheet
  • an extra sheet placed on top of the bottom sheet
    used for moving residents.
  • shearing
  • rubbing or friction that results from the skin
    moving one way and the bone underneath it
    remaining fixed or moving in the opposite
    direction.

6
2. Explain positioning and describe how to safely
position residents
  • Define the following terms
  • logrolling
  • moving a person as a unit, without disturbing the
    alignment of the body.
  • dangle
  • to sit up with the legs hanging over the side of
    the bed in order to regain balance and stabilize
    blood pressure.

7
Transparency 10-1 Five Basic Positions

8
2. Explain positioning and describe how to safely
position residents
  • NAs should know the following facts about the
    five basic body positions
  • Supine Position
  • Resident lying flat on back
  • Pillows under head and shoulders, arms, hands
    heels should not be touching the bed
  • Lateral Position
  • Resident lying on either side
  • Pillows support head, arm, and leg on upper side,
    back and head. Upper knee on pillow.

9
2. Explain positioning and describe how to safely
position residents
  • Facts about the five basic body positions
    (contd)
  • Prone Position
  • Resident lying on stomach
  • Small pillow under head and to keep feet off bed
  • Fowlers Position
  • Semi-sitting, head and shoulders elevated
  • Pillows at flexed knees, at flexed feet, and
    under head
  • Sims Position
  • Variation on lateral side position, left
    side-lying position
  • Lower arm behind the back, upper knee flexed
  • Pillows under head, arms, flexed knee, and foot

10
Helping a resident sit up using the arm lock
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to a safe level, usually waist
    high. Lock bed wheels.

11
Helping a resident sit up using the arm lock
  • 6. Move the pillow to the head of the bed.
  • 7. Stand at the side of the bed and face the head
    of the bed. Spread feet about 12 inches or
    shoulder-width apart. Bend your knees.
  • 8. Place your arm under the residents arm and
    grasp the residents shoulder. Have the resident
    grasp your shoulder in the same manner. This hold
    is called the arm lock or lock arm.

12
Helping a resident sit up using the arm lock
  • 9. Reach under the residents head and place your
    other hand on the residents far shoulder.
  • 10. At the count of three, rock yourself backward
    and pull the resident to a sitting position. Use
    pillows or a bed rest to support the resident in
    the sitting position.
  • 11. Check the resident for dizziness or weakness.
    If the resident is dizzy, you can ease her back
    to the supine position.

13
Helping a resident sit up using the arm lock
  • 12. Put pillow back under residents head. Make
    resident comfortable.
  • 13. Return bed to lowest position. Remove privacy
    measures.
  • 14. Place call light within residents reach.
  • 15. Wash your hands.
  • 16. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

14
Moving a resident up in bed
  • Equipment draw sheet
  • When the resident can help you move her up in
    bed, take the following steps
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.

15
Moving a resident up in bed
  • 5. Adjust bed to a safe level, usually waist
    high. Lock bed wheels.
  • 6. Lower the head of bed to make it flat. Move
    the pillow to the head of the bed.
  • 7. If the bed has side rails, raise the rail on
    the far side of the bed.
  • 8. Stand by bed with your feet shoulder-width
    apart, facing the resident.

16
Moving a resident up in bed
  • 9. Place one arm under residents shoulder
    blades. Place the other arm under residents
    thighs. Use proper body mechanics.
  • 10. Ask resident to bend her knees, place her
    feet firmly on the mattress, and push her feet
    and hands on the count of three.

17
Moving a resident up in bed
  • 11. On the count of three, shift your body
    weight, and help move resident while she pushes
    with her feet. As always, allow the resident to
    do all she can for herself.
  • 12. Make resident comfortable. Put pillow back
    under residents head and arrange the blankets
    for her.
  • 13. Return bed to lowest position. Remove privacy
    measures.
  • 14. Place call light within residents reach.

18
Moving a resident up in bed
  • Wash your hands.
  • 16. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.
  • When the resident cannot assist and there is no
    one else around to help you move her up in bed,
    take the following steps
  • 1. Follow steps 1 through 6 above.
  • 2. Stand behind the head of the bed with your
    feet shoulder-width apart and one foot slightly
    in front of the other.

19
Moving a resident up in bed
  • 3. Roll and grasp the top edge of the draw sheet.
  • 4. Bend your knees and keep your back straight.
    Rock your weight from the front foot to the back
    foot in one smooth motion, while pulling the draw
    sheet and resident toward the head of the bed.
  • 5. Make resident comfortable. Put pillow back
    under residents head and arrange the blankets
    for her. Unroll the draw sheet and leave it in
    place for the next repositioning.

20
Moving a resident up in bed
  • 6. Return bed to lowest position. Remove privacy
    measures.
  • 7. Place call light within residents reach.
  • 8. Wash your hands.
  • 9. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.
  • When you have help from another person, you can
    modify the procedure as follows
  • 1. Follow steps 1 through 6 above.

21
Moving a resident up in bed
  • 2. Stand on the opposite side of the bed from
    your helper. Each of you should be turned
    slightly toward the head of the bed. For each of
    you, the foot that is closest to the head of the
    bed should be pointed in that direction. Stand
    with your feet about shoulder-width apart. Bend
    your knees. Keep your back straight.

22
Moving a resident up in bed
  • 3. Roll the draw sheet up to the residents side,
    and have your helper do the same on her side of
    the bed. Grasp the sheet with your palms up, and
    have your helper do the same.

23
Moving a resident up in bed
  1. Shift your weight to your back foot (the foot
    closer to the foot of the bed) and have your
    helper do the same. On the count of three, you
    and your helper both shift your weight to your
    forward foot. Slide the draw sheet and resident
    toward the head of the bed.

24
Moving a resident up in bed
  • 5. Make resident comfortable. Put pillow back
    under residents head and arrange the blankets
    for her. Unroll the draw sheet and leave it in
    place for the next repositioning.

25
Moving a resident up in bed
  • 6. Return bed to lowest position. Remove privacy
    measures.
  • 7. Place call light within residents reach.
  • 8. Wash your hands.
  • 9. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

26
Moving a resident to the side of the bed
  • Equipment draw sheet
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to a safe level, usually waist
    high. Lock bed wheels.
  • 6. Lower the head of bed.

27
Moving a resident to the side of the bed
  • 7. Stand on the same side of the bed to where you
    are moving the resident. Stand with feet
    shoulder-width apart, and bend your knees.

28
Moving a resident to the side of the bed
  • 8. With a draw sheet Roll the draw sheet up to
    the residents side, and grasp the sheet with
    your palms up. One hand should be at the
    residents shoulders, the other about level with
    the residents hips. Apply one knee against the
    side of the bed, and lean back with your body. On
    the count of three, slowly pull the draw sheet
    and resident toward you.

29
Moving a resident to the side of the bed
  • Without a draw sheet Gently slide your hands
    under the head and shoulders and move toward you.
    Gently slide your hands under her midsection and
    move it toward you. Gently slide your hands under
    the hips and legs and move them toward you.
  • 9. Make resident comfortable.
  • 10. Return bed to lowest position. Remove privacy
    measures.
  • 11. Place call light within residents reach.

30
Moving a resident to the side of the bed
  • 12. Wash your hands.
  • 13. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

31
Turning a resident
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to a safe level, usually waist
    high. Lock bed wheels.
  • 6. Lower the head of bed.

32
Turning a resident
  • 7. Stand on side of bed opposite to where
    resident will be turned. If the bed has side
    rails, raise the far side rail. Lower side rail
    nearest you if it is up.
  • 8. Move resident to side of bed nearest you using
    previous procedure.
  • 9. Turning resident away from you
  • a. Cross residents arm over her chest. Move arm
    on side resident is being turned to out of the
    way. Cross the leg nearest you over the far leg.

33
Turning a resident
  • b. Stand with feet shoulder-width apart. Bend
    your knees.
  • c. Place one hand on the residents shoulder.
    Place the other hand on the residents nearest
    hip.
  • d. Gently push the resident onto side as one
    unit, toward the other side of bed (toward raised
    side rail if present). Shift your weight from
    your back leg to your front leg.

34
Turning a resident
  • Turning resident toward you
  • a. Cross residents arm over his chest. Move arm
    on side resident is being turned to out of the
    way. Cross the leg furthest from you over the
    near leg.
  • b. Stand with feet shoulder-width apart. Bend
    your knees.
  • c. Place one hand on the residents far shoulder.
    Place the other hand on the far hip.

35
Turning a resident
  • Gently roll the resident toward you. Your body
    will block resident and prevent him from rolling
    out of bed.
  • 10. Position the resident properly, comfortably,
    and in good alignment. Proper positioning
    includes the following
  • Head supported by pillow
  • Shoulder adjusted so resident is not lying on
    arm
  • Top arm supported by pillow

36
Turning a resident
  • Back supported by supportive device
  • Top knee flexed
  • Supportive device between legs with top knee
    flexed knee and ankle supported
  • 11. Return bed to lowest position. Remove privacy
    measures.
  • 12. Place call light within residents reach.
  • 13. Wash your hands.
  • 14. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

37
Logrolling a resident
  • Equipment draw sheet, co-worker
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to a safe level, usually waist
    high. Lock bed wheels.

38
Logrolling a resident
  • 6. Lower the head of the bed.
  • 7. Both people stand on the same side of the bed.
    One person stands at the residents head and
    shoulders. The other stands near the residents
    midsection.
  • 8. Place the residents arms across his chest.
    Place a pillow between the knees.
  • 9. Stand with your feet shoulder-width apart.
    Bend your knees.
  • 10. Grasp the draw sheet on the far side.

39
Logrolling a resident
  • On the count of three, gently roll the resident
    toward you. Turn the resident as a unit. Your
    bodies will block the resident and prevent him
    from rolling out of bed.
  • 12. Make resident comfortable. Arrange pillows
    and covers for comfort.
  • 13. Return bed to lowest position. Remove privacy
    measures.
  • 14. Place call light within residents reach.
  • 15. Wash your hands.

40
Logrolling a resident
  • 16. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

41
Assisting a resident to sit up on side of bed
dangling
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to lowest position. Lock bed wheels.

42
Assisting a resident to sit up on side of bed
dangling
  • 6. Raise the head of bed to sitting position.
    Fanfold (fold into pleats) the top covers to the
    foot of the bed. Ask the resident to turn onto
    his side, facing you. Assist as needed (see
    earlier procedure).
  • 7. Tell the resident to reach across his chest
    with his top arm and place his hand on the edge
    of the bed near his opposite shoulder. Ask him to
    push down on that hand to raise his shoulders up
    while swinging his legs over the side of the bed.

43
Assisting a resident to sit up on side of bed
dangling
  • 8. Always allow the resident to do all he can for
    himself. However, if the resident needs
    assistance, follow these steps
  • a. Stand with your legs shoulder-width apart.
    Bend your knees.
  • Place one arm under the residents shoulder
    blades. Place the other arm under the residents
    thighs.

44
Assisting a resident to sit up on side of bed
dangling
  1. On the count of three, slowly turn resident into
    sitting position with legs dangling over side of
    bed. The weight of the residents legs hanging
    down from the bed helps the resident sit up.
  2. 9. Ask resident to hold onto the edge of mattress
    with both hands. Assist resident to put on
    non-skid shoes or slippers.

45
Assisting a resident to sit up on side of bed
dangling
  • 10. Have resident dangle as long as ordered. The
    care plan may direct you to allow the resident to
    dangle for several minutes and then return him to
    lying down, or it may direct you to allow the
    resident to dangle in preparation for walking or
    a transfer. Follow the care plan. Do not leave
    the resident alone. If the resident is dizzy for
    more than a minute, have him lie down again and
    report to the nurse.

46
Assisting a resident to sit up on side of bed
dangling
  • 11. Take vital signs as ordered (you will learn
    how to take vital signs in Chapter 14).
  • 12. Remove slippers or shoes.
  • 13. Gently assist resident back into bed. Place
    one arm around residents shoulders and the other
    arm under the residents knees. Slowly swing
    residents legs onto bed.
  • 14. Make resident comfortable.
  • 15. Leave bed in lowest position. Remove privacy
    measures.

47
Assisting a resident to sit up on side of bed
dangling
  • 16. Place call light within residents reach.
  • 17. Wash your hands.
  • 18. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

48
3. Describe how to safely transfer residents
  • Define the following terms
  • ergonomics
  • the science of designing equipment, areas, and
    work tasks to make them safer and to suit the
    workers abilities.
  • transfer/gait belt
  • a belt made of canvas or other heavy material
    that is used to help people who are weak,
    unsteady, or uncoordinated to stand, sit, or
    walk.
  • slide board
  • a wooden board that helps transfer people who are
    unable to bear weight on their legs also called
    a transfer board.

49
3. Describe how to safely transfer residents
  • REMEMBER
  • Many facilities have adopted no-lift, zero-lift,
    or lift-free policies. It is important that NAs
    follow facility policy carefully.

50
3. Describe how to safely transfer residents
  • REMEMBER
  • When assisting residents NAs must know which side
    is stronger and which is weaker and move the
    stronger side first. NAs should never refer to a
    bad side or a bad leg or arm.

51
3. Describe how to safely transfer residents
  • REMEMBER
  • Transfer belts must be applies over the clothing
    and not on bare skin. It is important to check
    and ensure no skin is caught in the belt.

52
Applying a transfer belt
  • Equipment transfer belt, non-skid footwear
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Adjust bed to lowest position. Lock bed wheels.

53
Applying a transfer belt
  • 6. Assist the resident to a sitting position with
    feet flat on the floor.
  • 7. Put non-skid footwear on resident and make
    sure laces are tied.
  • 8. Place the belt over the residents clothing
    and around the waist. Do not put it over bare
    skin.
  • 9. Tighten the buckle until it is snug. Leave
    enough room to insert flat fingers/hand
    comfortably under the belt.

54
Applying a transfer belt
  • 10. Check to make sure that skin or skin folds
    (for example, breasts) are not caught under the
    belt.
  • 11. Position the buckle slightly off-center in
    the front or back for comfort.

55
3. Describe how to safely transfer residents
  • NAs should know the following guidelines for
    wheelchairs
  • Know how to use brake, armrests, and footrests.
  • Lock before transfer unlock after.
  • Open by pulling on both sides. Close by lifting
    center of seat.
  • Remove armrests by releasing lock.
  • Remove footrests by pulling back on lever and
    swinging out toward side of chair.
  • Lift or lower footrest by squeezing lever and
    pulling up or pushing down.
  • Resident must use side of body that can bear
    weight and lift side that cannot.

56
3. Describe how to safely transfer residents
  • Guidelines for wheelchairs (contd)
  • Resident must be wearing non-skid footwear before
    transferring.
  • Keep resident safe and comfortable during
    transfers.
  • Assist resident as needed by having chair close
    and wheels locked. Use transfer belt and check
    alignment in chair.
  • To move resident to back of chair, stand behind
    resident with arms under residents arms
    resident pushes, NA pulls gently. Reposition
    resident at least every hour.

57
3. Describe how to safely transfer residents
  • When a resident starts to fall, the NA should
    respond in this way
  • Widen stance.
  • Bring residents body close.
  • Bend knees and support resident.
  • Lower resident to floor.
  • Do not try to stop the fall.
  • Call for help.
  • Do not attempt to get resident up.

58
3. Describe how to safely transfer residents
  • NAs should know these guidelines for using
    stretchers
  • Lock wheels before transferring.
  • Keep safety belts fastened while in stretcher.
  • Raise safety rails.
  • Keep resident covered.
  • Keep wheels locked except when moving stretcher.
  • Get help.

59
3. Describe how to safely transfer residents
  • Guidelines for stretchers (contd)
  • Move slowly and carefully.
  • Push stretcher from head end.
  • Go through doorways by opening door, entering
    first, and pulling stretcher through.
  • Do not hit walls or doorways.
  • Be cautious while going down sloping areas.
  • Stay with resident at all times.

60
3. Describe how to safely transfer residents
  • NAs should know these guidelines for mechanical
    lifts
  • Safer for two people to transfer with these
    lifts.
  • Keep chair or wheelchair close to bed to only
    move resident a short distance.
  • Make sure valves are working.
  • Check sling and straps for tears or fraying. Do
    not use mechanical lift if there are tears or
    holes.
  • Open legs of stand to widest position before
    helping resident into lift.
  • Pump up lift only to the point where the
    residents body clears the bed or chair.

61
Transferring a resident from bed to wheelchair
  • Equipment wheelchair, transfer belt, non-skid
    footwear, and lap robe or folded blanket
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door. Check the area to be
    certain it is uncluttered and safe.

62
Transferring a resident from bed to wheelchair
  • 5. Remove both wheelchair footrests close to the
    bed.
  • 6. Place wheelchair near the head of the bed with
    arm of the wheelchair almost touching the bed.
    Wheelchair should be facing the foot of the bed.
    The wheelchair should be placed on residents
    stronger, or unaffected, side.
  • 7. Lock wheelchair wheels.
  • 8. Raise the head of the bed. Adjust bed to
    lowest position. Lock bed wheels.

63
Transferring a resident from bed to wheelchair
  • 9. Assist resident to sitting position with feet
    flat on the floor. Let resident sit for a few
    minutes to adjust to the change in position.
  • 10. Put non-skid footwear on resident and fasten
    securely.
  • 11. Stand in front of resident with your feet
    about shoulder-width apart. Bend your knees.
  • 12. Place the transfer belt around residents
    waist over clothing (not on bare skin). Grasp
    belt securely on both sides.

64
Transferring a resident from bed to wheelchair
  • 13. Provide instructions to allow resident to
    help with transfer. Instructions may include
    When you start to stand, push with your hands
    against the bed. Once standing, if youre able,
    you can take small steps in the direction of the
    chair. Once standing, reach for the chair with
    your stronger hand.

65
Transferring a resident from bed to wheelchair
  • 14. With your legs, brace (support) residents
    lower legs to prevent slipping. This can be done
    by placing one or both of your knees in front of
    the residents knees.
  • Count to three to alert resident. On three, with
    hands still grasping the transfer belt on both
    sides and moving upward, slowly help resident to
    stand.

66
Transferring a resident from bed to wheelchair
  1. Tell the resident to take small steps in the
    direction of the chair while turning his back
    toward the chair. Or, if more assistance is
    needed, help the resident pivot (turn) to stand
    in front of wheelchair with back of residents
    legs against wheelchair.

67
Transferring a resident from bed to wheelchair
  • 17. Ask the resident to put hands on wheelchair
    arm rests if able. When the chair is touching the
    back of the residents legs, help the resident
    lower himself into the chair.
  • 18. Reposition resident so that his hips touch
    the back of the wheelchair seat. Remove transfer
    belt if used.

68
Transferring a resident from bed to wheelchair
  • 19. Attach footrests and place the residents
    feet on the footrests. Check that the resident is
    in proper alignment. Make resident comfortable.
    Place a lap robe or folded blanket over the
    residents lap as appropriate.
  • 20. Remove privacy measures.
  • 21. Place call light within residents reach.
  • 22. Wash your hands.

69
Transferring a resident from bed to wheelchair
  • 23. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.
  • When transferring back to bed from a wheelchair,
    the height of the bed should be equal to or
    slightly lower than the chair. Help the resident
    pivot to the bed. When the resident feels the bed
    with the back of his legs, help him sit down
    slowly.

70
Transferring a resident from bed to stretcher
  • Equipment stretcher, blanket, draw sheet
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Lower the head of bed so that it is flat. Lock
    bed wheels.

71
Transferring a resident from bed to stretcher
  • 6. Fold linens to the foot of the bed. Cover
    resident with a blanket.
  • 7. Move the resident to the side of the bed. Have
    your co-workers help you do this. Refer to the
    procedure Moving a resident to the side of the
    bed earlier in this chapter.
  • 8. Place stretcher solidly against the bed, and
    lock stretcher wheels. Bed height should be equal
    to or slightly above the height of the stretcher.
    Move stretcher safety belts out of the way.

72
Transferring a resident from bed to stretcher
  • 9. Two workers should be on one side of the bed
    opposite the stretcher. Two more workers should
    be on the other side of the stretcher.
  • Each worker should roll up the sides of the draw
    sheet and prepare to move the resident. Protect
    the residents arms and legs during the transfer.

73
Transferring a resident from bed to stretcher
  • On the count of three, the workers lift and move
    the resident to the stretcher. All should move at
    once. Make sure the resident is centered on the
    stretcher.
  • 12. Place a pillow under the residents head.
    Make sure resident is still covered with the
    blanket.
  • 13. Place the safety straps across the resident.
    Raise side rails on stretcher.

74
Transferring a resident from bed to stretcher
  • 14. Unlock stretchers wheels. Move resident to
    proper place, staying with him until another
    staff member takes over.
  • 15. Wash your hands.
  • 16. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.
  • To return the resident to bed, the bed height
    should be equal to or slightly below the
    stretcher.

75
Transferring a resident using a mechanical lift
  • Equipment wheelchair or chair, co-worker (if
    available), mechanical or hydraulic lift
  • The following is a basic procedure for
    transferring using a mechanical lift. Ask someone
    to help you before starting.
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.

76
Transferring a resident using a mechanical lift
  • 4. Provide for the residents privacy with
    curtain, screen, or door.
  • 5. Lock bed wheels.
  • 6. Position wheelchair next to bed. Lock brakes.

77
Transferring a resident using a mechanical lift
  • 7. Help the resident turn to one side of the bed.
    Position the sling under the resident, with the
    edge next to the residents back, fanfolding if
    necessary. Adjust the bottom of the sling so that
    it is even with the residents knees. Help the
    resident roll back to the middle of the bed, and
    then spread out the fanfolded edge of the sling.

78
Transferring a resident using a mechanical lift
  • 8. Roll the mechanical lift to bedside. Make sure
    the base is opened to its widest point. Push the
    base of the lift under the bed.
  • Position the overhead bar directly over the
    resident.

79
Transferring a resident using a mechanical lift
  • 10. With the resident lying on his back, attach
    one set of straps to each side of the sling.
    Attach one set of straps to the overhead bar. If
    available, have a co-worker support the resident
    at the head, shoulders, and knees while being
    lifted. The residents arms should be folded
    across his chest. If the device has S hooks, they
    should face away from resident. Make sure all
    straps are connected properly and are smooth and
    straight.

80
Transferring a resident using a mechanical lift
  • 11. Following manufacturers instructions, raise
    the resident two inches above the bed. Pause a
    moment for the resident to gain balance.
  • If available, a lifting partner can help support
    and guide the residents body while you roll the
    lift so that the resident is positioned over the
    chair or wheelchair.

81
Transferring a resident using a mechanical lift
  • 13. Slowly lower the resident into the chair or
    wheelchair. Push down gently on the residents
    knees to help the resident into a sitting, rather
    than reclining, position.
  • 14. Undo the straps from the overhead bar to the
    sling. Remove sling or leave in place for
    transfer back to bed.
  • 15. Be sure the resident is seated comfortably
    and correctly in the chair or wheelchair. Remove
    privacy measures.

82
Transferring a resident using a mechanical lift
  • 16. Place call light within residents reach.
  • 17. Wash your hands.
  • 18. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

83
Transferring a resident onto and off of a toilet
  • Equipment 2 pairs of gloves, toilet paper or
    disposable wipes, wheelchair
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible. Make sure
    resident is wearing non-skid shoes.
  • 4. Provide for the residents privacy with
    curtain, screen, or door.

84
Transferring a resident onto and off of a toilet
  • 5. Position wheelchair at a right angle to the
    toilet to face the hand bar/wall rail. Place
    wheelchair on the residents stronger side.
  • 6. Remove wheelchair footrests. Lock wheels.
  • 7. Put on gloves.
  • 8. Apply a transfer belt around the residents
    waist over clothing (not on bare skin). Grasp
    belt securely on both sides.

85
Transferring a resident onto and off of a toilet
  1. Ask resident to push against the armrests of the
    wheelchair and stand, reaching for and grasping
    the hand bar. Move wheelchair out of the way.

86
Transferring a resident onto and off of a toilet
  • Ask resident to pivot her foot and back up so
    that she can feel the front of the toilet with
    the back of her legs.
  • 11. Help resident to pull down pants and
    underwear. You may need to keep one hand on the
    transfer belt while helping to remove clothing.

87
Transferring a resident onto and off of a toilet
  • 12. Help resident slowly sit down onto the
    toilet. Ask resident to pull on the emergency
    cord if she needs help. Remove and discard
    gloves. Wash your hands. Leave bathroom and close
    door.
  • 13. When called, return and don clean gloves.
    Assist with perineal care as necessary (see
    Chapter 13). Ask her to stand and reach for the
    hand bar.

88
Transferring a resident onto and off of a toilet
  • 14. Use toilet paper or disposable wipes to clean
    the resident. Make sure she is clean and dry
    before pulling up clothing. Remove and discard
    gloves.
  • 15. Help resident to the sink to wash hands.
  • 16. Wash your hands.
  • 17. Help resident back into wheelchair. Be sure
    the resident is seated comfortably and correctly
    in the wheelchair. Replace footrests.

89
Transferring a resident onto and off of a toilet
  • 18. Help resident to leave the bathroom. Make
    sure resident is comfortable. Remove privacy
    measures.
  • 19. Place call light within residents reach.
  • 20. Wash your hands again.
  • 21. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

90
Transferring a resident into a vehicle
  • Equipment wheelchair
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Place wheelchair close to the vehicle at a
    45-degree angle. Open the door on the residents
    stronger side.
  • 5. Lock wheelchair.

91
Transferring a resident into a vehicle
  • 6. Ask the resident to push against the arm rests
    of the wheelchair and stand.
  • 7. Ask the resident to stand, grasp the vehicle,
    and pivot his foot so the side of the seat
    touches the back of the legs.
  • 8. The resident should then sit in the seat and
    lift one leg, and then the other, into the
    vehicle.

92
Transferring a resident into a vehicle
  • 9. Carefully position the resident comfortably in
    the vehicle. Help fasten seat belt.
  • 10. Safely shut the door.
  • 11. Return the wheelchair to the appropriate
    place for cleaning.
  • 12. Wash your hands.
  • 13. Document procedure using facility guidelines.

93
3. Describe how to safely transfer residents
  • NAs should know these guidelines for stand-up
    lifts
  • Used when resident can bear some weight on his
    legs but has poor leg strength and/or balance
  • Resident must be able to stand and have some arm
    strength.
  • Manual and battery-powered lifts are different
    types.
  • Brakes must be locked before using.
  • Resident in sitting position, with feet on foot
    plate and knees against knee pads
  • Resident grasps support bar and pulls himself up.
  • Lower sides of seat into position, adjust straps,
    and resident lowers himself into seat while
    holding bars.

94
Handout 10-1 Transferring a Resident to Bed from
Wheelchair
  • Transferring a resident to bed from wheelchair
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to the resident. Speak
    clearly, slowly, and directly. Maintain
    face-to-face contact whenever possible.
  • 4. Provide for the residents privacy with
    curtain, screen, or door. Check the area to be
    certain it is uncluttered and safe.
  • 5. Remove both wheelchair footrests close to the
    bed.
  • 6. Place wheelchair near the head of the bed
    with arm of the wheelchair almost touching the
    bed. Wheelchair should be facing the foot of the
    bed. The wheelchair should be placed on
    residents stronger, or unaffected, side.
  • 7. Lock wheelchair wheels.
  • 8. Adjust bed level. The height of the bed
    should be equal to or slightly lower than the
    chair. Lock bed wheels.
  • 9. Stand in front of resident with your feet
    about shoulder-width apart. Bend your knees.
  • 10. Place the transfer belt around residents
    waist over clothing (not on bare skin). Grasp
    belt securely on both sides.
  • 11. Provide instructions to allow resident to
    help with transfer.

95
Handout 10-1 Transferring a Resident to Bed from
Wheelchair (contd.)
  • 12. With your legs, brace residents lower legs
    to prevent slipping. This can be done by placing
    one or both of your knees in front of the
    residents knees.
  • 13. Count to three to alert resident. On three,
    with hands still grasping the transfer belt on
    both sides and moving upward, slowly help
    resident stand.
  • 14. Tell the resident to take small steps in the
    direction of the bed while turning his back
    toward the bed. Or, if more assistance is needed,
    help the resident pivot to stand in front of bed
    with back of residents legs against bed. When he
    feels the bed, help him sit down on the side of
    the bed.
  • 15. Make resident comfortable. Remove transfer
    belt.
  • 16. Return bed to lowest position. Remove privacy
    measures.
  • 17. Place call light within residents reach.
  • 18. Wash your hands.
  • 19. Report any changes in resident to the nurse.
    Document procedure using facility guidelines.

96
4. Discuss how to safely ambulate residents
  • Define the following terms
  • ambulation
  • walking.
  • ambulatory
  • capable of walking.

97
4. Discuss how to safely ambulate residents
  • REMEMBER
  • NAs should check the care plan before helping a
    resident to ambulate and must always keep the
    residents limitations in mind.

98
Assisting a resident to ambulate
  • Equipment gait belt, non-skid shoes
  • 1. Identify yourself by name. Identify the
    resident by name.
  • 2. Wash your hands.
  • 3. Explain procedure to resident. Speak clearly,
    slowly, and directly. Maintain face-to-face
    contact whenever possible.
  • 4. Provide for residents privacy with curtain,
    screen, or door.

99
Assisting a resident to ambulate
  • 5. Adjust bed to lowest position so that the feet
    are flat on the floor. Lock bed wheels.
  • 6. Before ambulating, put non-skid footwear on
    the resident and securely fasten.
  • 7. Stand in front of the resident, facing the
    resident, with your feet about shoulder-width
    apart.
  • 8. Place gait belt around residents waist over
    clothing (not on bare skin). Grasp belt securely
    on both sides.

100
Assisting a resident to ambulate
  1. Always allow resident to do whatever he is able
    to do for himself. If the resident is unable to
    stand without help, brace (support) the
    residents lower extremities. Bend your knees. If
    the resident has a weak knee, brace it against
    your knee.

101
Assisting a resident to ambulate
  • 10. Hold the resident close to your center of
    gravity. Provide instructions to allow resident
    to help with standing. Tell the resident to lean
    forward, push down on the bed with his hands, and
    stand on the count of three. On three, with hands
    still grasping the gait belt on both sides and
    moving upward, slowly help resident to stand.

102
Assisting a resident to ambulate
  • 11. Walk slightly behind and to one side of
    resident for the full ordered distance, while
    holding onto the gait belt. If the resident has a
    weaker side, stand on the weaker side. Use the
    hand that is not holding the belt to offer
    support on the weak side. Ask resident to look
    forward, not down at the floor, during ambulation.

103
Assisting a resident to ambulate
  • 12. Observe the residents strength while you
    walk together. Provide a chair if the resident
    becomes dizzy or tired.
  • 13. After ambulation, remove gait belt. Help
    resident to the bed or chair and check that the
    resident is in proper alignment. Make resident
    comfortable.
  • 14. Leave bed in lowest position. Remove privacy
    measures.
  • 15. Place call light within residents reach.

104
Assisting a resident to ambulate
  • 16. Wash your hands.
  • 17. Report any changes in resident to nurse.
    Document procedure using facility guidelines.

105
4. Discuss how to safely ambulate residents
  • REMEMBER
  • When an NA assists a visually-impaired resident
    with ambulation, the resident should walk beside
    and slightly behind him. The NA should warm the
    resident when approaching corners or steps.

106
4. Discuss how to safely ambulate residents
  • Define the following terms
  • C cane
  • a straight cane with a curved handle at the top.
  • functional grip cane
  • cane that has a straight grip handle.
  • quad cane
  • cane that has four rubber-tipped feet and a
    rectangular base.
  • walker
  • adaptive equipment used for people who are
    unsteady or who lack balance usually has four
    rubber-tipped feet and/or wheels.

107
4. Discuss how to safely ambulate residents
  • NAs should remember the following guidelines for
    cane or walker use
  • Make sure cane or walker is in good condition.
  • Make sure resident is wearing securely fastened
    non-skid footwear.
  • Resident should place cane on stronger side.
  • Resident should place both hands on the walker,
    and walker should be placed no more than six
    inches in front of resident.
  • Stay near resident on weaker side.
  • Do not hang purses or clothing on walker.
  • Report to nurse if cane or walker seems to be the
    wrong height.

108
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • Equipment gait belt, non-skid shoes, cane,
    walker, or crutches
  • 1. Identify yourself by name. Identify resident
    by name.
  • 2. Wash your hands.
  • 3. Explain procedure to resident. Speak clearly,
    slowly, and directly. Maintain face-to-face
    contact whenever possible.
  • 4. Provide for residents privacy with curtain,
    screen, or door.

109
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • 5. Adjust bed to lowest position so that the feet
    are flat on the floor. Lock bed wheels.
  • 6. Before ambulating, put non-skid footwear on
    the resident and securely fasten.
  • 7. Stand in front of the resident, facing the
    resident, with your feet about shoulder-width
    apart.
  • 8. Place gait belt around residents waist over
    clothing (not on bare skin). Grasp belt securely
    on both sides.

110
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • 9. If the resident is unable to stand without
    help, brace (support) the residents lower
    extremities. Bend your knees. If the resident has
    a weak knee, brace it against your knee. Help the
    resident to stand as described in the previous
    procedure.

111
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • 10. Help as needed with ambulation.
  • a. Cane Resident places cane about six inches,
    or a comfortable distance, in front of his
    stronger leg. He brings weaker leg even with
    cane. He then brings stronger leg forward
    slightly ahead of cane. Repeat.

112
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • b. Walker Resident picks up or rolls the walker
    and places it about six inches, or a comfortable
    distance, in front of him. All four feet or
    wheels of the walker should be on the ground
    before resident steps forward to the walker. The
    walker should not be moved again until the
    resident has moved both feet forward and is in a
    steady position. The resident should never put
    his feet ahead of the walker.

113
Assisting with ambulation for a resident using a
cane, walker, or crutches
  1. Crutches Resident should be fitted for crutches
    and taught to use them correctly by a physical
    therapist or nurse. The resident may use the
    crutches several different ways, depending on
    what his weakness is. No matter how they are
    used, weight should be on the hands and arms.
    Weight should not be on the underarm area.

114
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • 11. Walk slightly behind and to one side of
    resident. Stay on the weaker side if resident has
    one. Hold the gait belt if one is used.
  • 12. Watch for obstacles in the residents path.
    Ask resident to look forward, not down at the
    floor, during ambulation.
  • 13. Encourage the resident to rest if he is
    tired. When a person is tired, it increases the
    chance of a fall. Let the resident set the pace.
    Discuss how far he plans to go based on the care
    plan.

115
Assisting with ambulation for a resident using a
cane, walker, or crutches
  • 14. After ambulation, remove gait belt. Help
    resident to the bed or chair and check that the
    resident is in proper alignment. Make resident
    comfortable.
  • 15. Leave bed in lowest position. Remove privacy
    measures.
  • 16. Place call light within residents reach.
  • 17. Wash your hands.
  • 18. Report any changes in resident to nurse.
    Document procedure using facility guidelines.

116
Exam
  • Multiple Choice. Choose the correct answer.
  • Which of the following is part of using proper
    body mechanics?
  • (A) The nursing assistant should twist her back
    when carrying objects.
  • (B) The nursing assistant should push when
    possible, rather than lifting.
  • (C) The nursing assistant should use a narrow
    base of support.
  • (D) The nursing assistant should lift with her
    back, not her legs.
  • Which of the following statements is true of
    positioning?
  • (A) Residents will not need help getting into
    comfortable positions or changing positions.
  • (B) Constant pressure on an area helps prevent
    skin problems.
  • (C) NAs should check residents skin each time
    they are repositioned.
  • (D) Bed-bound residents should be repositioned
    every three hours.

117
Exam
  • How often should bed-bound residents be
    repositioned?
  • (A) At least every two hours
  • (B) Once per shift
  • (C) Twice a day
  • (D) At least every three hours
  • How often should residents in wheelchairs be
    repositioned?
  • (A) At least every hour
  • (B) At least every two hours
  • (C) At least every three hours
  • (D) At least every four hours

118
Exam
  • A resident who is lying on either her left or her
    right side is in the _______ position.
  • (A) Supine
  • (B) Lateral
  • (C) Prone
  • (D) Fowlers
  • A resident who has her head and shoulders
    elevated and is in a semi-sitting position (45 to
    60 degrees) is in the ________ position.
  • (A) Sims
  • (B) Fowlers
  • (C) Prone
  • (D) Lateral

119
Exam
  • A resident who is lying on her stomach with her
    arms at her sides is in the ________ position.
  • (A) Sims
  • (B) Fowlers
  • (C) Prone
  • (D) Lateral
  • A resident who is lying on her left side with her
    upper knee flexed and raised toward the chest is
    in the ________ position.
  • (A) Sims
  • (B) Fowlers
  • (C) Prone
  • (D) Supine

120
Exam
  • A resident who is lying flat on his back with his
    head and shoulders supported by a pillow is in
    the ________ position.
  • (A) Sims
  • (B) Fowlers
  • (C) Prone
  • (D) Supine
  • Dangling means
  • (A) Sitting up with legs over side of bed
  • (B) Sitting up in chair with feet on floor
  • (C) Lying in bed with feet over side of bed
  • (D) Hanging both arms over chair rests

121
Exam
  • When using a transfer belt, the NA should
  • (A) Place it underneath the residents clothing
  • (B) Place it around the residents shoulders
  • (C) Place it around a residents chest
  • (D) Place it over the residents clothing
  • When transferring residents who have a strong
    side and a weak side, the NA should plan the move
    so that
  • (A)
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