The Circle of Life Health and Wellness Process Coaching For groups and individuals

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The Circle of LifeHealth and Wellness Process
Coaching For groups and individuals

• Exciting New Program!

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Health Wellness Coaching

• If you could change anything in your life or
  work,
• what would that be?
• This process assists people, like yourself, who
  want to make a change (e.g. lose weight,
  experience greater health, create a more
  balanced life, increase fitness)
• Discover strategies you haven't used or thought
  of, to meet your goals
• Be supported in a fail safe, highly effective
  process to more easily achieve your goals
• Are you feeling too busy, tired, burnt-out,
  stressed or overwhelmed?
• This process will support you to find strategies
  you can use to succeed without burning yourself
  out, so you can regain your vitality and live a
  healthy lifestyle with more life satisfaction!

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The Circle of LifeCreate your individualized
health plan

• Access 12 areas of your life
• Every aspect of the your life can have a positive
  impact or a negative impact on every other
  aspect of your life
• What aspect of your life is giving you positive
  energy in your life right now?
• What aspect of your life is draining your energy
  in your life right now?

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What benefits will I receive?

• Education, information, and resources to make the
  right health choices
• Create an individualized Health Wellness, step
  by step action plan to meet your goals
• Mind/Body Optimizing Self Care practices for
  health and well-being (that take only 30 seconds
  - 5 minutes to do)
• Diminish stress and energize your whole system
• Includes Breathing practices, Tai Chi movements,
  visualization, relaxation techniques,
• positive self talk and many more well-
  researched practices that create proven health
  improvements
• and life optimization
• Facilitation by a trained health coach in a
  highly successful,fail safe program
• Learn from others, their experiences, resources,
  and ideas

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Is this exciting new program for you?You are
invited to find out

• Find out what health coaching is all about .
• and find ways YOU can succeed!
• Health coaching is being utilized successfully
  at Mayo Clinic, Boeing, Ford Motor Company, Duke
  University..
• This 800-900 program is offered to you FREE at
  this time!
• Introductory class will be held on _____ ,
  location ___.