Weight Watchers

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Weight Watchers

• Diets dont work Weight Watchers does!

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Would you like to start a meeting at work?

• All participants must pre-register. Registration
  and prepayment are needed by week 2.. Credit
  cards are accepted and split payments options are
  available.
• Please speak with your Human Resources
  Representative about getting a group started.
• All that is required is 15 members wishing to
  participate.
• The group and employer decide when and where to
  meet.

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Welcome to your meeting

• Weight Watchers offers a 4-way approach to weight
  management
• First is attending meetings. Those who come and
  stay for a meeting are 3 times more likely to
  lose.
• Second is eating wisely. You will learn on Week
  1 the foundation of making a lifestyle change.
  You will leave with the resources you need to get
  started.
• Third is moving more. At you own time, at your
  own pace know that activity will boost your
  weight loss success.
• Finally you will learn to Think First as a part
  of weight loss. The mind game to weight
  managements is also important and we touch on
  this during the meetings as well as provide you
  literature to address concerns.

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Whats a meeting like?

• The group meets once a week for a designated
  number of weeks in a series.
• The first 15-20 minutes are dedicated to
  weigh-in.
• Products are typically available
  for those
  wishing to purchase
  needed tools and resources.
• A motivational meeting follows
  weigh-in for needed
  weekly support.

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The Benefits to an at-work location

• Weight Watchers At-Work Meetings are designed to
  serve the needs of working men and women. The
  series consists of weekly meetings held at the
  convenience of the employees.
• Its convenient, its right here at work!!!

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Who to Contact
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Normal people can succeed!

• On May 14, 2001, I started the Points Program
  with Weight Watchers with a big waistline and
  little hope. Though Ive had my ups and downs,
  nothing for me can beat looking and feeling
  better. After a year on the program, I reached
  my goal.
•  
• At my highest weight (between ages of 23 28) my
  health was failing. I was taking a large dosage
  of blood pressure medicine and was diagnosed with
  sleep apnea. It was so embarrassing to breath
  through a C-pap mask at night to regulate a
  sleeping disorder. Today I take no blood
  pressure medicine and no longer need the mask to
  sleep at night.
•  
• Now, its great interacting with others, and
  having people comment about my looks has boosted
  my self esteem. My interaction with all people
  has improved because I feel like people now see
  the real me. Another way to look at it too is
  that BECAUSE I think people see me in a positive
  way, I interact better with others.

Lesia Linkous, Riner Virginia
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Traditional Locations

• At work members have the added benefit to attend
  traditional locations if your schedule does not
  allow you to attend your at-work time/location.
• There are traditional locations in
• Christiansburg (Event Center)
• Blacksburg (Recreation Center)
• Radford (First Christian
  Church)
• Pulaski County (Dublin and
  The Town of Pulaski)
• Floyd (NRV Community Action)
• Giles County (Narrows)
• A complete listing of locations can be found at
  www.weightwatchers.com