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Taming The OBeastICY Without

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Taming The. OBeastICY. Without. Just The Facts. What is Overweight ... When the number of calories consumed is not equal to the number of calories used. ... – PowerPoint PPT presentation

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Title: Taming The OBeastICY Without


1
Taming The OBeastICYWithout
2
Just The Facts
3
What is Overweight
  • Individuals with a BMI of 25 to 29.9

4
What is Obese
  • Individuals with a BMI of 30 or more

5
What Causes It
  • When the number of calories consumed is not equal
    to the number of calories used.

6
Energy Balance is like a scale
  • When calories consumed are greater than calories
    used weight gain results.

7
Weight Gain
  • Calories Consumed gt Calories Used

8
Weight Loss
  • Calories Consumed lt Calories Used

9
Of West Virginia Adults
  • 64 are obese or overweight

10
In West Virginia
  • 26 of low-income children between two and
    five years of age are overweight or at risk of
    becoming overweight.

11
Among West Virginia Adults
  • The obesity rate increased by 83 from 1990 to
    2002.

12
Overweight and Obesity Health Consequences
13
HEART DISEASE
  • Incidence of heart disease is increased
  • High blood pressure is twice as common
  • Elevated triglycerides (blood fat)
  • Decreased HDL cholesterol ("good cholesterol").

14
DIABETES
  • Weight gain of 11 to 18 pounds increases twice
    the risk of developing type 2 diabetes
  • Over 80 of people with diabetes are overweight
    or obese.

15
CANCER
  • Associated with an increased risk for cancer
  • Uterus
  • Colon
  • Gall bladder
  • Prostate
  • Kidney
  • Breast Cancer

16
BREATHING PROBLEMS
  • Sleep apnea (interrupted breathing while
    sleeping)
  • Higher prevalence of asthma.

17
ARTHRITIS
  • For every 2-pound increase in weight, the risk of
    developing arthritis is increased by 9 to 13.
  • Symptoms of arthritis can improve with weight
    loss.

18
REPRODUCTIVE COMPLICATIONS
  • Complications of pregnancy Increased risk of
  • death of baby and mother
  • maternal high blood pressure by 10 times.
  • gestational diabetes
  • problems with labor and delivery
  • high birth weight infants
  • higher rate of Cesarean section delivery
  • low blood sugar (associated with brain damage and
    seizures).
  • birth defects, such as spina bifida.
  • Irregular menstrual cycles and infertility.

19
ADDITIONAL HEALTH CONSEQUENCES
  • risks of gall bladder disease, incontinence,
    increased surgical risk, and depression.
  • quality of life
  • limited mobility
  • decreased physical endurance
  • social, academic, and job discrimination.

20
The Problem Is Growing
21
Do You Love Your Children
22
Do You Really Really Love Your Children
23
You Can Turn It Around
24
Make Changes In Your
25
Get Into An Exercise Program
26
Plan Family Activities
27
Avoid The Mac-Attack
And Avoid The Middle Age Spread
28
Get Into A Healthy Diet
29
Step By StepWeek By Week
30
You Will Reach Your Goal
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