Beweging in de behandeling van overgewicht

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Beweging in de behandeling van overgewicht

• Peter Deriemaeker Peter Clarys
• Vakgroep BIOM, Faculteit LK,
• Vrije Universiteit Brussel

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Inactiviteit risico op vroegtijdig overlijden
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VOEDING BEWEGEN!!!
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Miller WC, Koceja DM, Hamilton EJ (1997). A
meta-analysis of the past 25 years of weight loss
research using diet, exercise or diet plus
exercise intervention. International Journal of
obesity 21 941-971.
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BODY CHANGES, DIET, AND EXERCISE
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Atleet worden is niet nodig!!! S.N. Blair, HW
Kohl, RS Paffenbarger, DG Clark, KH Cooper, LW
Gibbons. Physical fitness and all-cause
mortality. A prospective study of healthy men and
women. JAMA.1989 2622395-2401
Age-adjusted, all-cause mortality rates per 10000
person-years of follow-up by physical fitness
categories in 3120 women and 10224 men in the
Aerobic Center Longitudinal Study. Physical
fitness categories are expressed here as maximal
metabolic equivalents (work metabolic
rate/resting metabolic rate) achieved during the
maximal treadmill exercise test.
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Manson JE, Greenland P, LA Croix A et al., (2002)
Walking compared with vigorous exercise for the
prevention of cardiovascular events in woman. N
Engl J Med, 347 716-725.
RR of Cardiovascular disease
n61574
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Voor iedereen!!!S Brodney, SN Blair, LCD
Lee. Is it possible to be overweight or obese and
fit and healty? In Physical activity and obesity.
Ed C. Bouchard, Human Kinetics, Champaign (2000).