Best Myotherapy Melbourne, Yarraville | Hot Stone Massage | Myofitness

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Myofitness
Best Myotherapy Melbourne, Yarraville Hot Stone
Massage Myofitness
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What Is a Hot Stone Massage
Hot stone massage is a type of therapeutic
treatment in which heated stones are placed on
specific points along the body or used as a
massage tool with steady, soothing pressure.
These stones provide heat therapy to the muscles,
aiding in the reduction of tension and pain.
Myofitness is a notable business that offers this
service, utilizing the therapeutic properties of
hot stones to enhance physical wellness.
Hot Stone Massage Benefits
Relieves Muscle Pain and Tension The combination
of massage therapy and heat can alleviate muscle
pain and tension. Heat is often recommended for
treating sore muscles as it increases blood flow
to the area, enhancing healing and making muscle
knots easier to soothe. Reduces
Inflammation Inflammation occurs when the immune
system is activated to attack bacteria or heal
damaged tissue. At times, this response is
triggered unnecessarily, leading to chronic
inflammation and autoimmune conditions. Both heat
and massage are effective in managing
inflammation.
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Improves Flexibility Stiff joints and muscles
can limit flexibility and mobility. Heat and
massage work together to loosen and relax these
areas, easing pain and enhancing
movement. Improves Circulation Both heat and
therapeutic massage increase blood flow and
circulation, which helps reduce pain and
inflammation, and promotes healing. Reduces
Stress and Anxiety The combination of heat and
massage not only relaxes the body but also the
mind. Pressure applied during massage releases
endorphins, relaxing muscles, aiding pain
management, and improving mood. Boosts the Immune
System Stress can compromise the immune system's
ability to fight disease. The stress relief
provided by massage therapy and heat helps lower
stress levels, allowing the body to bolster its
immune response. Improves Sleep Hot stone
massage has been shown to improve sleep quality,
likely due to its effects on relieving stress,
pain, and the release of endorphins.
Considerations For Hot Stone Massage

1. Cancer
2. Clotting disorders
3. Diabetes
4. Epilepsy
5. Heart disease

6. Neuropathy 7. Osteoporosis 8.
Pregnancy 9. Recent surgeries 10. Skin
conditions
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Who Can Benefit From A Hot Stone Massage?

1. Anxiety
2. Autoimmune diseases
3. Chronic headaches
4. Depression
5. Digestive issues
6. Exercise-related injuries
7. Fatigue
8. Fibromyalgia
9. Insomnia
10. Lymphedema
11. Lower back pain
12. Muscle spasms
13. Multiple sclerosis
14. Osteoarthritis
15. Post-surgical pain (massage is advised not within
    six weeks post-operation unless cleared by a
    doctor)
16. Repetitive stress injuries
17. Sciatica
18. Sports injuries

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Your Health Matters to us
Please dont hesitate to contact us for any
further inquiries.  To make an appointment,
reschedule or make changes to your appointment
email us or fill out contact form and we will be
in touch. email us on info_at_myofitness.com.au
Contact Us 0390284087 www.myofitness.com.au info_at_
myofitness.com.au 231 Hyde Street, Yarraville VIC
3013 Australia 
Thank You