Effective Strategies for Smoking Cessation: The Role of Hypnosis - PowerPoint PPT Presentation
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Effective Strategies for Smoking Cessation: The Role of Hypnosis
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Explore the critical role of hypnosis in smoking cessation through this presentation, which delves into the severe health risks associated with smoking, including cancer, respiratory issues, and the acceleration of aging. Discover the psychological challenges of quitting and how hypnotherapy addresses both the physical and psychological dependencies involved. This presentation highlights key research supporting the efficacy of hypnosis, the experience of hypnotherapy, and introduces the UpNow Hypnosis app as a practical tool for individuals seeking to quit smoking through guided self-hypnosis. Learn how to choose the right cessation method and leverage the power of hypnotherapy to embark on a healthier, smoke-free life. – PowerPoint PPT presentation
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Title: Effective Strategies for Smoking Cessation: The Role of Hypnosis
1
EFFECTIVE STRATEGIES FOR SMOKING CESSATION (THE
ROLE OF HYPNOSIS)
2
THE URGENCY OF SMOKING CESSATION
Smoking is a leading cause of premature death
globally, accounting for about 20 of all deaths
annually. With effective cessation strategies,
many of these deaths can be prevented.
3
UNDERSTANDING THE DANGERS OF SMOKING
- Cancer in multiple organs including lungs,
throat, and bladder. - Respiratory issues like chronic bronchitis and
COPD. - Reduced physical endurance, accelerated aging,
and negative impacts on pregnancy.
4
WHY IS QUITTING SO HARD?
Nicotine addiction creates a strong physical and
psychological dependence, comparable to heroin or
cocaine, making quitting smoking a significant
challenge.
5
THE ROLE OF HYPNOSIS IN SMOKING CESSATION
Hypnosis addresses both the physical and
psychological aspects of nicotine addiction. It
uses relaxation techniques to access the
unconscious mind, helping break the smoking habit
by introducing healthier behavior patterns and
managing withdrawal symptoms.
6
RESEARCH SUPPORTING HYPNOSIS FOR QUITTING SMOKING
Studies indicate hypnosis can be more effective
than other methods. It can triple the success
rates compared to self-care strategies and has
shown promising results in both short and
long-term cessation.
7
ADVANTAGES OF SELF-HYPNOSIS AND HYPNOSIS APPS
Digital hypnosis programs offer flexibility and
accessibility, allowing individuals to undergo
hypnosis at their convenience without the need
for in-person sessions, making it a practical
choice for busy lifestyles.
8
QUIT SMOKING WITH UPNOW HYPNOSIS APP
UpNow offers on-demand hypnosis sessions that are
designed to complement a holistic wellness
approach. Ideal for those seeking a flexible and
effective solution to quit smoking. Download
UpNow and begin a journey towards a smoke-free
life.
9
UPNOW HYPNOSIS APP
UpNow is a hypnosis and mental wellness app,
available on both the App Store and Google Play
Store.
https//upnow.com/
_at_upnowhypnosis
facebook.com/UpNowHypnosis
linkedin.com/company/upnowhypnosis/
_at_upnowhypnosis
