Best Myotherapy Melbourne, Yarraville | Myotherapy Near Me | Myofitness

1
MyoFitness
Best Myotherapy Melbourne, Yarraville
Myotherapy Near Me Myofitness
www.myofitness.com.au
info_at_myofitness.com.au
2
TODAY IT HURTS, TOMORROW IT WORKS
Myofitness is a myotherapy clinic located at the
heart of Melbournes CBD near Queen Victoria
Market. Myofitness was founded by Elizabeth
Ruach, who wanted to change the normalisation of
being in pain, especially chronic pain in our
society. Elizabeth wants to empower and help
people who are constantly in pain and are
struggling to get a long-lasting solution for
their chronic pain through a patient-centred
natural treatment plan. The truth is chronic pain
has the debilitating potential to ruin quality of
life and take away the simple pleasures of life
such as an active lifestyle and a relationship
with the people around us. But pain does not have
to ruin our lives, nothing deserves to take away
our happiness.
Your Health Matters to us
3
Sternocleidomastoid Syndrome and Trigger Point
Sternocleidomastoid (SCM) syndrome is a condition
that results from tension or trigger points in
the sternocleidomastoid muscle, which is located
on both sides of the neck and runs from the skull
to the clavicle. It is a common source of neck
pain and tension headaches. A trigger point is a
tight knot of muscle fibers that can cause pain,
discomfort, and muscle tension. These points can
develop in response to injury, overuse, or
stress, and can cause pain, discomfort, and
limited range of motion in the affected muscle.
Trigger points can also cause referred pain,
which is pain that is felt in another area of the
body when pressure is applied to the trigger
point. This occurs because the pain signals from
the trigger point are referred to other areas
along nerve pathways.
4
Myotherapy is a type of manual therapy that
focuses on the treatment of musculoskeletal pain
and dysfunction. In the case of SCM syndrome,
myotherapy can help to release trigger points,
reduce muscle tension, and improve overall
function.

• Myotherapy treatment for SCM syndrome typically
  involves manual techniques such as
• Deep tissue massage to release trigger points
• Stretching and strengthening exercises to improve
  mobility and flexibility
• Dry needling, which involves the insertion of
  fine needles into the trigger points to release
  tension
• Joint mobilization to improve joint movement and
  reduce pain
• Trigger point compression, where pressure is
  applied to the trigger points to release tension

BOOK YOUR APPOINTMENT TODAY
5
Contact Us
PHONE - 0390284087 EMAIL - info_at_myofitness.com.a
u ADDRESS - 231 Hyde Street, Yarraville VIC 3013
Australia
Thank you
Your Health Matters to us COME VISIT US TODAY