Nutrient-packed 7-month-old baby food chart for healthy growth

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NUTRIENT-PACKED 7-MONTH-OLD BABY FOOD CHART FOR
HEALTHY GROWTH
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INTRODUCTION

• As your baby approaches the seven-month
  milestone, a world of culinary exploration
  awaits! The journey of introducing solid foods
  is an exciting phase that marks a significant
  step in your baby's growth and development. Just
  as those first toothless grins melted your heart,
  the sight of your baby trying a spoonful of
  mashed banana or a dollop of soft porridge
  brings new moments of joy and pride.
• At seven months, your baby's nutritional needs
  are developing, and you need to carefully choose
  nutrient-rich foods to support their growing
  body and developing brain.

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DEVELOPMENT MILESTONES
As your baby hits the seven-month mark, many
exciting developmental milestones begin to
emerge. This is a phase of rapid growth and
discovery, both for your little one and for you
as the parent. Understanding these milestones
will help you know when is the right time to
introduce solid foods IMPROVED MOTOR SKILLS By
seven months, most babies have developed their
fine motor skills. They can often sit unaided or
with minimal support, which is important for
safe and comfortable feeding.( 7 months baby
food chart in Tamil ) INTEREST AND STUDY At
this stage, your baby becomes more curious about
his surroundings. They may start reaching for
things and follow your actions, such as bringing
a spoon to their mouth during meals.
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BRUSHING TEETH

• Usually around this time, teething begins with
  the appearance of those adorable first teeth.
  Chewing on objects, including fingers, can be a
  sign of tooth discomfort and readiness for new
  settings.
• IMPROVED SWALLOWING REFLEX
• By seven months, your baby's swallowing reflex is
  usually more coordinated, making it easier for
  them to manage different textures and solids.
• Signs of readiness for the introduction of solid
  foods (viewed in the bigrandma)
• At Biggrandma, we recognize the importance of
  timing when introducing our nutritious baby
  cereals.

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INTEREST IN FOOD
If your baby shows interest in what you eat, such
as reaching for your plate or trying to grab
your spoon, this is a good sign of an interest in
solid foods. REDUCED TONGUE THRUST Babies have
a natural reflex to push foreign objects out of
their mouths with their tongues. If you notice
that this reflex has diminished, it may be time
to introduce solids. CHEWING MOVEMENTS As your
baby begins to make chewing movements or tries to
chew on their fingers or toys, he is developing
the motor skills needed for solid food intake.
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