Top Five Factors that Contribute to Sudden Cardiac Arrest Aditi Jagtap Pune

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PROTECT YOUR HEART UNDERSTANDING THE TOP FIVE
FACTORS THAT CONTRIBUTE TO SUDDEN CARDIAC
ARREST ADITI JAGTAP PUNE
www.rammangalhf.com/about-us/
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HEART HEALTHY AND FUNCTIONING OPTIMALLY
Heart disease is one of the leading causes of
death worldwide, and sudden cardiac arrest is a
significant contributor to this grim
statistic. This condition can occur unexpectedly,
without any warning signs, and can be fatal if
not treated immediately. While some cases of
sudden cardiac arrest are due to underlying
medical conditions, others are preventable, Says
Dr Ranjit Jagtap Pune.
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UNDERSTANDING THE HEART AND ITS ELECTRICAL
SYSTEM
The electrical system includes the sinoatrial
(SA) node, the atrioventricular (AV) node, and
the Purkinje fibres. The SA node is the genuine
pacemaker of the heart, and it transmits
electrical impulses to the atria, rendering them
to contract. The impulses then travel to the AV
node, which delays the impulse briefly before
sending it to the ventricles via the Purkinje
fibres. This delay allows the atria to contract
fully before the ventricles contract, ensuring
that blood is efficiently pumped out of the
heart. In a healthy heart, the electrical system
works seamlessly, allowing the heart to beat at
a regular rhythm. However, certain factors can
disrupt this system, leading to abnormal heart
rhythms, or arrhythmias. Sudden cardiac arrest
occurs when the heart suddenly stops beating due
to a severe arrhythmia, preventing blood from
flowing to the brain and other vital organs.
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TOP FIVE FACTORS THAT CONTRIBUTE TO SCA
GENETICS, AGE, LIFESTYLE, MEDICAL CONDITIONS,
AND MEDICATION
Factor 1 Coronary Artery Disease (CAD) Factor
2 Congenital Heart Defects Factor 3 Heart
Attack Factor 4 Electrolyte Imbalances Factor
5 Drug and Alcohol Abuse
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PREVENTION AND RISK REDUCTION STRATEGIES FOR SCA

• While some factors that contribute to sudden
  cardiac arrest are beyond our control, there are
  several steps, suggested by Dr. Ranjit Jagtap
  that we can take to reduce our risk of this
  life-threatening condition. These steps include
• Ingesting a healthy diet that is low in saturated
  and trans fats
• Employing regular physical activity
• Overseeing high blood pressure, high cholesterol,
  and diabetes
• Ceasing smoking and detouring exposure to
  secondhand smoke
• Restricting alcohol consumption
• Dodging drug use and seeking help if struggling
  with addiction
• Working closely with healthcare providers to
  manage medical conditions and medications

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In addition to these steps, its essential to be
aware of the warning signs of sudden cardiac
arrest, including chest pain, shortness of
breath, lightheadedness, and fainting. If you
encounter these signs, seek emergency medical
attention instantly.
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TOP FIVE FACTORS THAT CONTRIBUTE TO SCA
GENETICS, AGE, LIFESTYLE, MEDICAL CONDITIONS,
AND MEDICATION
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Factor 3 Heart Attack
Factor 2 Congenital Heart Defects
Factor 1 Coronary Artery Disease (CAD)
Congenital heart weaknesses are structural
anomalies in the heart that are existing at
birth. These defects can affect the hearts
structure, function, or both, and can increase
the risk of arrhythmias and sudden cardiac
arrest. Congenital heart defects are the leading
cause of sudden cardiac arrest in infants,
children, and young adults.
A heart attack transpires when blood flow to the
heart is obstructed, generally by a blood clot.
This blockage can cause permanent damage to the
heart muscle, increasing the risk of arrhythmias
and sudden cardiac arrest. While not all heart
attacks lead to sudden cardiac arrest, the risk
is elevated in those who have had a heart attack
in the past.
As per Aditi Jagtap Pune, director of RMHF,
Pune, Several factors can contribute to the
development of CAD, including a diet high in
saturated and trans fats, smoking, high blood
pressure, high cholesterol, diabetes, and a
sedentary lifestyle. If you have a family
history of CAD or have one or more of these risk
factors, you may be at an increased risk of
sudden cardiac arrest.
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FACTOR 4 ELECTROLYTE IMBALANCES
Electrolytes are minerals in your body that are
essential for proper cell function, including
the cells in your heart. An imbalance in
electrolytes, such as potassium, magnesium, or
calcium, can disrupt the hearts electrical
system, leading to arrhythmias and sudden
cardiac arrest. Electrolyte imbalances can occur
due to a variety of factors, including
dehydration, kidney disease, and certain
medications.
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FACTOR 5 DRUG AND ALCOHOL ABUSE
Drug and alcohol abuse can have a significant
impact on heart health, increasing the risk of
arrhythmias and sudden cardiac arrest. Certain
drugs, such as cocaine and amphetamines, can
cause the heart to beat faster, leading to
arrhythmias and sudden cardiac arrest. Alcohol
abuse can also increase the risk of arrhythmias
and sudden cardiac arrest, particularly in those
with underlying heart conditions.
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CONCLUSION
Sudden cardiac arrest is a life-threatening
condition that can occur unexpectedly and
without warning. While some factors that
contribute to sudden cardiac arrest are beyond
our control, others can be mitigated through
lifestyle changes and medical interventions. By
understanding the top five factors that
contribute to sudden cardiac arrest and taking
steps given by Aditi Japtap, Dr Ranjit Jagtap
Daughter to reduce our risk, we can protect our
hearts and live healthier, happier lives. So,
lets commit to protecting our hearts and
preventing sudden cardiac arrest.
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THANK YOU!
Thank you so much for watching our presentation!
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GET IN TOUCH

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