Your Pregnancy Guide : Everything You Need to Know

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11/22/22, 312 PM
Your Pregnancy Guide Everything You Need to Know
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Your Pregnancy Guide Everything You Need to
Know For a Healthy Pregnancy This is one of the
most important sensitive topics for every
woman, and at the same time its worth
celebrating as its a blessing for women for
some women its a dream to face and cherish this
stage in their life. When this blessing comes
true of being pregnant then you are the most
important person in the room, house or of ce,
where your parents, husband, brother,
colleagues, friends etc. starts to pour love on
you with their advice on what you should do
what not to do? What to eat? What not to eat?
Where to go? How to go? so on on on.
Especially, when its your rst child, your
husband, in-laws, parents shower blessing,
suggestions, love, so many predictions begin of
a boy or girl, where you feel that you are the
princess right now. Everyone runs around you to
pamper protect you to have good health and a
healthy child. These are the words that every
woman wants to hear once her married life starts
to begin and she wants to be called a mother.
This phase is a blessing in itself for every
woman who takes the pride of getting a new life
in this world. This is the most important
cherished part of women when giving life to
unborn babies parallelly she also gets a new
life of motherhood for life long. Maternity is a
very sensitive phase for every woman as she
develops with a new life in her womb, she goes
through emotional changes, hormonal imbalance
changes, physical changes, mental stability
changes, pain changes week by week, mood, taste,
health, etc., so many changes she has to go
through to deliver a new life from her own self,
which itself is a painful but pleasurable moment.
During this, womens need to take care,
precautions, prevention, avoid some habits so
on to come to the nal stage of pregnancy to
deliver a life with miles of uncountable
pain. On the other hand many women are not that
lucky enough to get easily desirable wishes ful
lled, many women struggle to become pregnant and
ful ll their dream as this is not only a womans
dream but also a family is attached with a new
life. Husband is involved who also craves to be a
parent at some point in his life this wish can
be ful lled only her wife once she becomes
pregnant. This is one of the beautiful phases of
everyones life to nurture a new life, where
they also get once again their childhood back by
being with their kids by becoming kids. So, now a
days there are many ways of becoming parents but
still every woman thinks of becoming biological
mother rather than going through IVF
Fertizaltion process until or unless she has she
has gone through multiple miscarriages or due to
pre health surgery or she has crossed peak age
of preganancy has been nished due to
fertilization issues. All of us dont plan the
pregnancy, some of us plan and some dont, some
of them happen naturally, some of them come
late, some of them realize later after medical
check ups.
? So, lets read understand
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11/22/22, 312 PM
Your Pregnancy Guide Everything You Need to Know
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What is pregnancy?
Pregnancy is the time during which one or more
offspring develops (gestates) inside a woman's
womb. A multiple pregnancy involves more than
one offspring, such as with twins. Pregnancy
usually occurs by sexual intercourse, but can
also occur through assisted reproductive
technology procedures. A pregnancy may end in a
live birth, a spontaneous miscarriage
(spontaneous abortion), an induced abortion
(induced miscarriage), or a stillbirth.
Childbirth typically occurs around 40 weeks from
the start of the last menstrual period (LMP), a
span known as the gestational age. This is just
over nine months. Counting by fertilization age,
the length is about 38 weeks. Pregnancy is "the
presence of an implanted human embryo or fetus
in the uterus" implantation occurs on average
89 days after fertilization. An embryo is a term
for the developing offspring during the rst
seven weeks following implantation (i.e. ten
weeks' gestational age), after which the term
fetus is used until birth. Signs and symptoms of
early pregnancy may include missed periods,
tender breasts, morning sickness (nausea and
vomiting), hunger, and frequent urination.
Pregnancy may be con rmed with a pregnancy test.
Methods of birth controlor, more accurately,
contraceptionare used to avoid pregnancy.
Important things about pregnancy. Pregnancy
brings a lot of changes in womens life and
health. Some of the changes are normal and some
are not. Most of you all might not know because
it will be your rst time. Some of you all know
due to experience of this phase. How to become
pregnant? Get a health checkup counseling
session by doctor.- In case if you havent
planned or sudden it has happened or you are
planning for in future. Consult your doctor do
routine check up. As he might guide you on
prenatal vitamins that have folic acid, which
helps protect against some birth defects, such as
spina bi da. Enough folic acid intake process
helps you within pregnancy or without pregnancy
as its bene cial to keep the body healthy of a
woman. Folic acid is a great supplement of
vitamin B folate, which is naturally found in
greens, leafy vegetables, eggs citrus fruits
like oranges, indian gooseberry among other foods
as well. Its essential for the body. In case, if
you are not healthy enough planning to have a
child in the coming years then also the prenatal
process can help you to make your body stronger
healthier. Get to know your cycle/period - How
much do you know about your menstrual monthly
period cycle? Understand that it helps you to
know when you're most fertile. Ovulation is the
best time to get pregnant. "This is the time to
focus on having sex. It helps to become aware of
the signs of ovulation, such as a change in your
cervical mucus. It usually becomes thin and
slippery when you are most fertile. Some women
may also feel a one- sided twinge of pain.
What is ovulation? Ovulation is the process where
a mature egg is produced from the ovary. After
it's produced, the egg moves down the fallopian
tube and stays there for 12 to 24 hours, where
fertilization takes place.. Nowadays you are
getting Ovulation prediction kits that help you
to predict the best time to get pregnant. It
predicts that you are ovulating. Or if you are
having infrequent intercourse, it suggests
mentioning when you can get pregnant. After
having intercourse, the egg begins to travel down
the fallopian tube. If a man and woman have
recently had sex, the egg might be fertilized
here by the mans sperm. Uterus lining becomes
thick enough for the fertilized egg to be
implanted. If the egg is not fertilized, it will
ow out of the body during the womans monthly
cycle along with the lining of the uterus, which
is also shed. The egg is so small that it cannot
be seen.
Ovulation prediction kits process The rst day
of your menstrual period is considered as day
one. "Start testing on day nine and keep going
until you get a positive, Women usually have a
28-day cycle and tend to ovulate on the 14th
day. B?ut since everyones body is different,
some women may have longer or shorter cycles, so
check as per cycles. ?
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11/22/22, 312 PM
Your Pregnancy Guide Everything You Need to Know
What if you've been using birth control? You can
stop the usage of birth control as if you want to
conceive or want to become pregnant. Remember
that you could get pregnant before you get your
period, so track ovulation may be dif cult, and
it might be harder to gure out
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your due date. For this reason, "some people may
feel better waiting until they get one period on
their own," experts say. Positions my ths for
getting pregnant - Its a natural process where
positions don't work out. Since, the process is
explained as conceiving or willing to become
pregnant if that process takes place naturally
properly then there are high chances of getting
pregnant quickly. Stay in bed right after
intercourse - "It's good to relax in bed for 10
to 15 minutes after intercourse, just avoid going
to the bathroom during this time as it may help
the sperm that is going to get into the cervix
will be in the cervix." Do it frequently but not
very regularly - In general, every other night
around the time of ovulation helps increase your
chance of getting pregnant, Sperm can live up to
5 days inside your body. The best thing is to
have sex regularly, when you're ovulating, and
when you're not. Once a day having sex is suf
cient rather than having it multiple times a
day. Men should also take precautions - Tight-
tting clothing can negatively affect sperm count.
So too can spending time in a hot tub or
Jacuzzi. Constant Non-stop cell phone habits
may also affect mens health. A research study
says that men using a hands-free device with a
cell phone and keeping their phone close to their
testicles seem to have poorer sperm quality. To
help them conceive soon, they also stay in good
habits of food healthy drinks by quitting or
avoiding alcoholic drinks, smoking, drug
addiction etc. Same as with women expecting or
trying hard to conceive to avoid smoking
drinking.
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