Title: Brown Adipose Tissue (BAT) A New Tool For Weight Loss - Best Cool Man
1Brown Adipose Tissue (BAT) A New Tool For Weight
Loss
An imbalance between energy intake and
expenditure results in Obesity. The essential
nutrients like carbohydrates, proteins, sugar,
fats are the main source of calories for our
body. Regardless of where they come from, the
calories you eat are either converted to physical
energy or stored within your body as fat. Human
fat consists of white and brown adipose
tissue. White Adipose Tissue (WAT) is
responsible for storing fat and too much white
fat causes obesity. Brown Adipose Tissue (BAT)
is responsible for burning calories. Our body
always demands energy and uses those calories
from food to keep functioning. These stored
calories will remain in your body as fat unless
you use them up, either by reducing calorie
intake so that your body must draw on reserves
for energy, or by increasing physical activity
so that you burn more calories. If you eat more
calories than you burn, you gain weight. And if
you eat fewer calories and burn more calories
through physical activity, you lose weight.
Brown Fat
Brown adipose tissue is a special type of fat
that is burned when we get cold. Brown fat
produces heat by burning calories to maintain
our body temperature in cold conditions. They
play a very important role in energy metabolism
and survival factors for mammals. Heat production
is one of the functions of brown adipose tissue.
Brown fat, or brown adipose tissue, is a distinct
type of fat that is activated in response to
cold temperatures. Its primary role is to
produce heat to help maintain body temperature,
and it achieves that by burning calories. This
has raised the prospect that such calorie burning
can be translated into weight loss, particularly
in the context of obesity. The capacity of brown
and beige fat cells to burn fuel and produce
heat, especially upon exposure to cold
temperatures, have long made them an attractive
target for treating obesity and other metabolic
disorders. Increasing brown fat activation
promotes caloric expenditure and fat burning.
Cold exposure may be an effective way to reduce
body fat.
2How BAT helps in weight loss
- With the recognition that adult humans have in
BAT an organ with substantial capacity to
dissipate energy, targeting BAT thermogenesis may
now be viewed as an appealing way to treat or
prevent obesity and its associated diseases. - Ways to increase the activity of BAT for weight
loss - Low down the temperature Expose the body to cool
and cold temperature, wear less clothes in
winter, swim in a cool pool or ocean, take cold
baths and showers. All these methods possibly
create more brown fat. - Sauna Bath Another common approach is taking a
hot sauna and a cooling bath or shower after the
sauna. The sauna has been shown to release growth
hormone, which enhances lipolysis and fat
oxidation, while the cold exposure will enhance
BAT metabolism and increase energy expenditure. - Cryotherapy In this therapy the obese people are
encased below the neck in a tank that is minus
300 degrees Fahrenheit. This therapy is done to
promote weight loss, pain recovery, mood
enhancement and relieve muscle soreness.
3- Exercise A protein called irisin may help
transform white fat to brown. People who
exercised more often produced more irisin than
those who did not. - Regulate blood sugar level BAT burns calories
and may help control blood sugar and improve
insulin levels, decreasing the risk for type 2
diabetes. - Most important is Diet, exercise and certain
supplements would be a better approach then cold
exposure. - Our company The best cool man introduced
Exipure a weight loss supplement that helps you
to lose weight in a healthy way. Each capsule
will contain 8 clinically-proven ingredients that
increase - calorie-burning brown adipose tissue (BAT).
- The following are the magical herbs are as
follows - Perilla (Perilla Frutescens)
- Kudzu (Pueraria Lobata)
- Holy Basil (Ocimum Sanctum)
- White Korean Ginseng (Panax Ginseng)