Health Benefits of Simplex 5-HTP Lister Food Supplements Portugal

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• Importância de ingerir alguns nutrientes a partir
  dos 50 anos

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About us
"The performance of a company is based on
solutions and problems, if it is a problem, it
has a solution! If there is no solution, then it
should not be a problem. There is no new way.
What is new is the way of walking and it's good
to know that we can trip over small stones,
because big ones we observe from a distance, and
knowing how to manage these situations is what
characterizes optimistic and prosperous behavior.
" We are Lister We promote healthier lives
through a wide range of solutions based on
nature. Our main activities are divided into 4
different channels, however, all of them linked
together. Search for the best natural
supplements Promotion of the most beneficial
products Clarification and specialized support to
our customers Adequate technical training for our
partners Yours Faithfully, Lister Mais Email
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• Importância de ingerir alguns nutrientes a partir
  dos 50 anos

Health Benefits of Simplex 5-HTP Lister

• Simplex 5-HTP is a chemical byproduct of the
  protein building block L-tryptophan.
• It is made commercially from the seeds of
  Griffonia simplicifolia, an African plant.
• 5-HTP works in the brain and central nervous
  system by increasing the production of the
  chemical serotonin.
• In the body, 5-hydroxytryptophan (5-HTP) is
  converted to serotonin.
• It is frequently prescribed for depression.
  Serotonin has the ability to influence sleep,
  appetite, temperature, sexual behavior, and pain
  perception.
• Even though 5-HTP raises serotonin levels, it is
  used to treat conditions in which serotonin is
  thought to play a role

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• Benefits
• 1. Treats Insomnia
• Simplex 5-HTP has been shown to be effective in
  the treatment of insomnia.
• Serotonin plays an important role in the bodys
  sleep and wake cycle.
• In fact, melatonin, which helps the body know
  when its time to sleep, is derived from
  serotonin
• 5-HTP not only aids in the regulation of
  serotonin and melatonin, but it can also help
  with stress and anxiety. This, in turn,
  frequently aids in the reduction of insomnia
• 2. Mood Stabilizer
• Serotonin has been referred to as the bodys
  natural mood stabilizer.
• When serotonin levels are out of balance, people
  can experience fatigue
• In fact, some studies have found that 5-HTP
  supplementation can be just as effective as
  traditional antidepressants in some people

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• 3. Helps in treating Fibromyalgia
• Fibromyalgia is a chronic disorder that causes
  fatigue, musculoskeletal pain, and brain fog.
• Researchers do not know what causes fibromyalgia,
  but they do know that people with fibromyalgia
  have low serotonin levels
• Early research suggests that 5-HTP supplements
  can help alleviate fibromyalgia symptoms such as
  fatigue, anxiety, and muscle pain.
• 4. Helps in treating Panic attacks and anxiety
• 5-HTP has been shown in studies to help with
  anxiety and panic attacks
• Chronic panic attacks are caused by a lack of
  serotonin in some people
• 5-HTP can help people who are stressed out in
  general
• One study looked at the effects of 5-HTP
  supplements on young people who did not have
  depression but had a lot of romantic stress
• After 6 weeks of taking 5-HTP, all 15
  participants reported reduced anxiety

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• 6. Helps in Losing weight
• 5-HTP is a naturally occurring appetite
  suppressant that can cause people to eat less and
  lose weight.
• Women who took 5-HTP for just two weeks lost an
  average of 4.6 pounds, according to one study
• In the same time period, their placebo
  counterparts lost only 0.2 pounds.
• Not only does 5-HTP help to suppress appetite,
  but studies have shown that people who take it
  consume fewer carbohydrates and fats
• 6. Helps in treating Migraines
• Researchers arent sure what causes migraines.
  However, there is evidence that low serotonin
  levels may be a trigger.
• Because 5-HTP increases serotonin levels, it can
  be an effective migraine treatment

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• According to one study, 71 percent of people who
  took 5-HTP every day for 6 months saw a reduction
  in migraine frequency.
• In another study, people who took 5-HTP
  experienced a 70 reduction in migraines,
  compared to an 11 reduction in the placebo group

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