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In South India dishes made by Millets are very popular. Reason behind this is very simple its very healthy and easy to make. Kara Paniyaram uses little millets or barnyard millets. This can be the best option for evening snacks even if you have guest at your home. Because of its gluten free property not it is becoming famous in western world as well. This dish is good option for all age people, as it it reach in dietary fibre & minerals such as calcium, copper, iron, magnesium. Eat healthy and tasty dish at your home. – PowerPoint PPT presentation

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Title: idfreshfood


1
Healthy Snack Recipe Millet Kara Paniyaram
  • https//www.idfreshfood.com/

2
Why should eat Millet Kara Paniyaram?
  • In South India dishes made by Millets are very
    popular. Reason behind this is very simple its
    very healthy and easy to make. Kara Paniyaram
    uses little millets or barnyard millets.
  • This can be the best option for evening snacks
    even if you have guest at your home. Because of
    its gluten free property not it is becoming
    famous in western world as well.
  • This dish is good option for all age people, as
    it it reach in dietary fibre minerals such as
    calcium, copper, iron, magnesium. Eat healthy and
    tasty dish at your home.

3
The Benefits of Millets Kara Paniyaram
  • This dish keeps you full for a longer time,
    preventing you from overeating or binging on junk
    food later during the day. 
  • Makes up for your daily vegetable requirement

4
Stepwise Instructions for Preparation
  • 2 cups dosa idli batter
  • Carrots, finely chopped (1 cup)
  • Curry leaves (2 sprigs)
  • Black mustard seeds (1 tsp)
  • Ginger (1/2 tsp)
  • Asafoetida (1/2 tsp)
  • Green chillies (1-2)
  • Oil (2 tbsp)
  • Urad (toor) dal (2 tsp)
  • Bengal gram dal (1 tbsp)
  • Thats it!. Your Millet Kara Paniyaram is ready
    to be served. Visit this page for the more
    detailed recipe.

5
More recipes?
  • Want to read about more healthy and yummy
    recipes? Why not visit the Recipe and Joy of
    Cooking sections of iD website?
  • For iDs new product updates, keep visiting
    www.idfreshfood.com .

6
Thank You
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