Title: 5 Effective Stress Relievers for Your Life
1E S S E N T I A L
O I L S
5 EFFECTIVE STRESS
G L O W
RELIEVERS FOR YOUR LIFE!!
M A L A Y S I A
2Stress is a frequent human reaction
that happens to everyone. It is a natural
feeling of not being able to cope with specific
demands and events.
G L O W
3G L O W
LET'S CHECK OUT SOME HEALTHY WAYS TO REDUCE
STRESS
E S S E N T I A L O I L
4EAT HEALTHY FOOD
MATCHA POWDER FATTY FISH KIMCHI GARLIC
CHAMOMILE TEA
G L O W
5G L O W
EXERCISE
Running Stair climbing Jogging Bicycling
Weightlifting Swimming
E S S E N T I A L O I L
6AVOID SMOKING AND NICOTINE PRODUCTS
7WRITE IT DOWN
Keep Calm and Breathe Deeply!
8GLOW
Call your best friend or the person you want to
talk with, go on a long ride, cook your favorite
food, buy organic essential oil in Malaysia
and light scent candles, take a long hot bath,
practice deep breathing etc.
SELL YOURSELF TO YOURSELF
9COUNTRY
Malaysia
CONTACT US
WEB glowkl.com/essential-oil-malaysia
F O R I N Q U I R I E S