What Are the 4 Categories of Martial Arts?

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What Are the 4 Categories of Martial Arts?
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An Overview

• For many people, martial art is an essential part
  of life. Today, people practice martial arts as a
  hobby, a sport, and a regimen for physical and
  mental well-being. Do you want to start martial
  arts training? Well, in order to do that, joining
  the best martial arts training center is a must.
• There are many martial arts training centers out
  there! Are you looking for the best martial arts
  training center? Legacy Taekwondo Center is the
  best martial arts training center in Ellicott
  City.

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4 Categories Of Martial Arts

• Striking or Stand-Up Styles
• Grappling or Ground-Fighting Styles
• Throwing or Takedown Styles
• Meditative or Low-Impact Styles

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Striking or Stand-Up Styles

• These styles tech practitioners defending moves
  with the use of kicks, blocks, knees, punches,
  and elbows.
• Some examples of striking or stand-up martial art
  styles are Kickboxing, Capoeira, Boxing, Karate,
  Tang Soo Do, Muay Thai, Krav Maga, Kung Fu, Tae
  Kwon Do, and more.

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Grappling or Ground-Fighting Styles

• These styles teach practitioners how to bring
  their opponents down to the ground.
• Some examples of grappling or ground-fighting
  martial art styles are Jujutsu, Catch Wrestling,
  Russian Sambo, Luta Livre, Brazilian Jiu-Jitsu,
  Sumo, Russian Sambo, and Wrestling.

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Throwing or Takedown Styles

• Throwing or Takedown Styles are very popular and
  tech practitioners get the opponent to the
  ground.
• These styles are quite similar to grappling and
  ground-fighting styles. Throwing or takedown
  styles involve Shuai Jiao, Judo, Hapkido, and
  Aikido.

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Meditative or Low-Impact Styles

• These styles are typically focused on breathing
  techniques and mental wellness rather than
  combat.
• Some of the meditative or low-impact styles are
  Chi-Gong, Baguazhang, and Tai Chi.

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