Banana Bread - PowerPoint PPT Presentation

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Banana Bread

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Learn how to cook banana bread. Join Wholesome Bellies Cooking Classes today. Check out our full cooking recipe & enjoy this sweet bread together. – PowerPoint PPT presentation

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Title: Banana Bread


1
Banana Bread
https//www.wholesomebellies.com.au/
2
  • There are so many ways to whip up a banana bread
    and Im constantly changing the way I make this.
    This version is the one Im most satisfied with.
    Its light and fluffy, not overly sweet and a
    relatively healthy treat. What Ive noticed is
    the riper the bananas, the sweeter and more moist
    the bread is. And its dairy free too which is a
    bonus for many who cant tolerate dairy.

3
  • INGREDIENTS -
  • 3 ripe bananas
  • 2 eggs (or 2 flax eggs if vegan)
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla
  • ½ cup of coconut sugar
  • ½ cup of coconut oil or other oil (options are
    avocado oil, olive oil)
  • 1 cup white flour
  • 1 cup wholemeal flour
  • ½ teaspoon bicarb soda
  • 1 teaspoon baking powder
  • Handful walnuts

4
  • METHOD
  • Mash bananas with a fork in a bowl.
  • Add 2 eggs and mix in with banana (steps on how
    to make a flax egg below)
  • Add maple syrup, vanilla, oil and coconut sugar
    and mix.
  • Then add flours, baking soda and bicarb. Mix
    well.
  • Place in greased loaf tin and top with walnuts
    and coconut sugar.
  • Bake for 30 minutes at 180 degrees.

5
  • TIPS
  • To make a flax egg mix one tablespoon of flax
    meal and three tablespoons water and let sit
    until thickens.
  • As each oven cooks differently, place a skewer
    into your loaf at 25 minutes to see how close it
    is to being cooked . When the skewer comes out
    dry the loaf is ready.
  • For a healthier version use two cups wholemeal
    flour
  • Remove coconut sugar for a less sweet option.

6
Contact US
  • Email -
  • fiona_at_wholesomebellies.com.au
  • Phone - 0416 250 969

https//www.wholesomebellies.com.au/
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