How sleep affects your mental health? - PowerPoint PPT Presentation

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How sleep affects your mental health?

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According to Research, one of the major reasons for deteriorating mental health can be lack of sleep which causes mental disorders: 1. Anxiety 2. Depression 3. Stress 4. Loss of memory 5. Bipolar disorder – PowerPoint PPT presentation

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Tags: mattress | mental_health | pillows | sleep_apnea | snoring

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Title: How sleep affects your mental health?

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