Answer to the Biggest MYTH that Diabetic Patients cannot intake Fruits

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Answer to the Biggest MYTH that Diabetic
Patients cannot intake Fruits
Dr. Sharda Ayurveda
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F- Fresh R- Rich in Vitamins U- Useful I-
Important T- Toxin Free S- Suitable
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FRUIT
A fruit is described as a substance that Grows on
a Plant or a Tree which contains Seeds and is fit
to eat. Various Fruits have their own rich
Benefits and come in a variety of different
Tastes and Textures. Some are Sweet , some are
Sour and Fleshy.
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CHERRY

• CHERRIES ARE PACKED WITH Nutrients. Cherries are
  small stone like fruit that comes in different
  colors and flavors. There are mostly two
  categories of Cherries
• Tart Cherries
• Sweet Cherries.

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ORANGES
ORANGES, as soon as we hear Oranges we know it is
a fruit rich in Vitamin-C. An Orange a day
provides 78 of the vitamin C to the Body. It is
a Citrus ,Juicy Fruit that helps in managing the
Perfect Water Content in the Body.
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BERRIES
Berries help in Improving Blood Sugar levels and
Insulin response. Human studies suggest that
Berries may protect your cells from high blood
sugar levels and also help in increasing Insulin
sensitivity, and reduce Blood Sugar and insulin
response to high-carb meals.
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APRICOT
Apricots are a sweet summer fruit staple and a
wonderful addition to your platter if you are
diabetic. Apricots are also a good source of
Fibre. For Amaing taste, try mixing some fine
chopped fresh apricots into hot or cold cereal,
or toss some in a salad and Cherish it.
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KIWI
Kiwi is a smart addition to your
diabetes-friendly diet. Kiwis are easily
available year-round Fruit and lasts in the
refrigerator for up to seven days. Kiwi also
helps in reducingBlood Pressure, boost wound
healing, help maintain bowel health.
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Ayurveda is a 500 year old practice that helps in
treating diseases. Some cases of Diabetes are
hereditary and most are caused by the Stress and
Poor Lifestyle and habits of modern life.
Ayurvedic Treatment for Diabetes has Guaranteed
results. In Ayurvedic Treatment we focus on
treating a disease from its root cause. We do not
believe in Temporary Healing.
www.drshardaayurveda.com
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