How To Incorporate Water Lily Seeds Into Your Diet

1
How To Incorporate Water Lily Seeds Into Your Diet
https//www.taalifoods.com/
2
What are the benefits of consuming water lily
seeds
Water lilies are loaded with a bevy of healthy
fats, vitamins, minerals, carbohydrates, protein,
calcium, and fiber. From slowing down your bodys
aging process, aiding weight loss, detoxifying
your body, strengthening your bones and promoting
heart health, water lily seeds can help boost
overall health. Water lily pops nutrition is
great for athletes and for those who work out as
they are a source of clean protein and
carbohydrates. Lets take a look at a few
interesting ways you can add this superfood to
your food.
https//www.taalifoods.com/
3
As a popcorn alternative
Popped water lily seeds are very similar to
traditional popcorn - they a similar flavor and
white fluffy texture. Grab a bag of water lily
pops and sprinkle dry spices like oregano, cajun,
piri piri, garlic powder, or paprika. You could
also roast them on a skillet with butter before
adding the spices. For those of you who dont
want to put in the effort, simply grab a pack of
flavored water lily pops, they are equally
healthy as most of them are made with natural
colors and flavors and exclude unnecessary
additives.
https//www.taalifoods.com/
4
Salads
Adding popped water lily to salads is an
ingenious way to consume this superfood. They are
a great substitute for chicken and other meats in
salads as they are rich in protein and can be
added to almost any salad. They are also a great
alternative to croutons as they are gluten-free.
Roast them and dunk them into your salad, drizzle
on the dressing and enjoy. Want to make your
salad even yummier? Add flavored lily pops into
them - they come in flavors like tikka masala,
cajun, and tangy turmeric.
https//www.taalifoods.com/
5
Stews And Curries
People who are on a Paleo diet, vegans,
grain-free, and vegetarians usually use seitan,
veg meatballs, cottage cheese, or tofu in their
stews and curries. If youre bored of the
aforementioned ingredients and want to switch
things up, then youve got to try water lily
pops. All you need to do is dunk them into your
curry or stew and cook. Since water lily pops, on
their own, have a very mild flavor they absorb
the flavor of the curries and stews really well.
You could also roast them before dunking them in
for a lovely smoky flavor.
https//www.taalifoods.com/
6
Ice Cream
Before you say water lily pops in dessert? Get
out of here!, picture this - a rich vanilla bean
ice cream just sitting there on its own. What can
you do to make it better? Add chocolate sauce,
sprinkles, chopped nuts, even better try
caramel-coated lily pops! Everyone knows that
popcorn tastes bomb in ice creams, then why not
lily pops? They have similar flavor profiles and
are more nutritious than popcorn. Give it a try
the next time you dig into a bucket of vanilla
ice cream.
https//www.taalifoods.com/
7
Thank You
https//www.taalifoods.com/