5 Amazing Benefits of Dairy Products - Milky Day

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5 Amazing Benefits of Dairy Products (Milky
Day)
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CONTACT US - 1 802 448 5657
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1. Healthy Bones
Since our earliest childhood, we have heard over
and over again that drinking milk strengthens
bones. Dairy products are made up of calcium,
phosphorus, potassium, protein, and vitamin
K. This nutrient bomb helps build strong, healthy
bones.
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CONTACT US - 1 802 448 5657
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2. Good for the Heart
Dairy products are a great source of potassium,
allowing blood vessels to dilate and at the same
time lowering blood pressure. By providing your
body with a diet low in sodium and high in
potassium, you significantly reduce the risk of
strokes and heart attacks.
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CONTACT US - 1 802 448 5657
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3. An Impressive Nutritional Richness
Milk is the main nutritional intake for
newborns. Thus, it is naturally rich in nutrients
to offer all the necessary contributions for the
good development of infants. Therefore, the
composition of milk contains a very complete
nutritional formula.
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4. Source of Milk Proteins
Milk is mainly made up of milk protein. Thus, in
a single cup of milk, we find 8 grams of
protein. These nutrients are among the benefits
of dairy products. Indeed, they actively
participate in the growth and good cell
development as well as in strengthening the
immune system.
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CONTACT US - 1 802 448 5657
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5. Anti-Cancer Foods
Dairy products are also anti-cancer
foods. Indeed, according to several scientific
studies, calcium and vitamin D are the
anti-cancer nutrients par excellence. Calcium
intervenes by protecting the intestinal lining
and thus reduces the risk of colon and rectal
cancer. As for vitamin D, it actively
participates in the regulation of cell
development. Therefore, a consequent decrease in
the risk of colon, prostate, and breast cancer
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CONTACT US - 1 802 448 5657
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CONTACT US - 1 802 448 5657