What is Sports Psychology and What Are its Benefits?

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Sports psychology and the benefit
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Table of contents
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Sport psychology review
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Sports psychology aspect
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Sports psychology benefits
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Sports psychology review
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• Sports psychology studies psychology in sports
  activities or in sports athletes. The development
  or achievement of sports, namely health or
  physical development will also have an impact on
  a persons psychological condition.

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Sports psychology aspect
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1. Aspects of the mind
2. Aspects of the body
3. Spirit
4. Health aspects
5. Peace aspect
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Sports psychology benefits
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1. Control stress
2. Increase positive thoughts
3. Set goals
4. Be able to predict self-efficacy
5. Stronger mentality
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