Benefits Of Date Paste

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Benefits Of Date Paste
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Introduction

• Date paste is a natural sweetener produced from
  ripe and fresh pitted dates. It is 100 percent
  organic and free of additives, sulfating agents,
  or artificial flavours. Date pastes are well
  known for its nutritional profile. The smooth and
  creamy texture of date pastes makes it an ideal
  ingredient in cakes, smoothies, desserts etc. In
  this presentation, we will be discussing the
  benefits of date paste.

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Benefits of date paste

• Strengthen the immune system
• Being a rich source of nutrients, minerals,
  vitamins, fatty acids, protein, dietary fibre and
  antioxidants, date paste helps strengthen the
  immune system against diseases.
• Prevent abdominal disorders
• The high fibre content in the date paste
  regulates bowel movements and prevents abdominal
  disorders.

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• Strengthen bones
• High calcium, phosphorus and vitamin content in
  date pastes help to strengthen bones and minimise
  the risk of osteoporosis.
• Digestion
• Date paste is ideal for people with digestive
  disorders. Studies have shown that date paste
  helps to digest food better and prevents
  constipation.

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• Blood sugar control
• Date pastes are a good source of fibre.
  Incorporating date paste into your diet is an
  excellent way to keep your blood sugar level
  under control.
• Improves skin
• Date paste can do wonders to the skin. It
  increases the elasticity of the skin, makes skin
  smooth and prevents the accumulation of melanin.

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• Strengthens nervous system
• Date paste is loaded with potassium and sodium.
  Regular consumption of date paste will strengthen
  your nervous system and prevent the risk of
  stroke.

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Conclusion

• Date paste is one of the best selling date-based
  products across the globe. It has a huge number
  of health benefits to offer. Being made from
  high-quality dates, it can be used as an
  ingredient to create decadent desserts or as a
  topping for sweets and cakes. It is also a
  perfect ingredient for making jams and candy.

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• Thankyou