Yoga and Pilates studio Perth

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WELCOME TO
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Yoga and Pilates Studio Perth
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About Us
Nowadays, Yoga Harmony is so much more than a
general place for fitness goers. We are a
supportive and thriving community of humans who
show up on the mat every time, again and again,
to work on ourselves and make this world a better
place. Throughout the website, you will find
images of our beautiful community members. Most
of them have been with us from the very
beginning. I am so grateful to have all of you on
this journey with me.
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Yoga
Yoga has been around for thousands of years. It
has proven over and over again to be the holistic
program that helps you to live a life of higher
quality. Yoga stretches and strengthens the
entire body. It calms and refocuses the mind. It
also teaches us to be more compassionate and kind
to ourselves and those around us. Our Perth yoga
studio offers both energetic and laid-back yoga
styles in a supportive and nurturing environment.
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Benefits of Yoga
Muscle tone Improves flexibility Improves
balance Improves posture Core control Improves
breathing Increases mental awareness Revitalizes
the whole being Relaxes and recharges Brings
gratitude
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About Pilates
Pilates is excellent for injury management and
especially significant for the ageing population
due to its gentle, supportive movement. At Yoga
Harmony, we specialize in teaching private
Pilates and small group sessions of a maximum of
4 people in the class to ensure each client
receives individual hands-on instructions for
best results.
Benefits of Pilates as we teach it here at Yoga
Harmony Perth
Chronic pain improvement Posture
improvement Muscle tone Improves
flexibility Strengthens the core Improves
migraines And a lot of fun.
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CONTACT US
2/1070 Beaufort StBedford WA 6052Australia info_at_
yogaharmonyperth.com Call 08 9272
3970 www.yogaharmonyperth.com
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Thank You