How to Strengthen Tooth Enamel by the Dentist in Brampton

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Using a straw First of all drinking soda and cold
drinks is not good for our teeth. It slowly
damages the top layer of teeth. But if you are
drinking somewhere... lemon, soda, Pepsi,
consider using a straw to protect your teeth as
much as you can. Try natural mouthwashes The
thing that the Dentist Brampton makes me aware of
is mouth wash. The naturally made product does
not eliminate all bacteria from the mouth but
promotes good oral hygiene.  If you want to make
your mouthwash, mix a teaspoon of baking soda in
a glass of water and rinse your mouth for a few
minutes after brushing. Spit out and rinse with
lukewarm water.
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Stimulate salivation Saliva helps remove acids
that cause cavities, and its mineral content
helps strengthen tooth enamel. You can stimulate
its production by completely chewing every bite
of your food, or by chewing sugar-free chewing
gum. Choose the right foods Sugar is bad for our
teeth, no longer a surprise, but new studies say
daily consumption of the dairy product, which is
rich in calcium, protein, fruit, vegetables, and
nuts, helps balance sugar lever and maintain good
oral health. In our previous article, we have
mentioned healthy food for teeth that will help
to maintain good oral health by strengthening
your teeth.
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Brushing your teeth from an early age The Dentist
nearby Brampton has explained the goal of
brushing in detail is to remove dental plaque
made up of food residues, saliva, and bacteria
that secrete acids that attack the enamel and
toxins that weaken the gums.  Plaque is the cause
of tartar formation and the appearance of
cavities and periodontal disease, the two main
oral pathologies. Any tooth can decay even those
of toddlers. Lactose, the sugar found in milk, is
cariogenic and can promote the development of
cavities. From the age of 6 months,  Wash the
teeth and gums with water, once a day. From the
Age of 1 Year, You must brush your teeth with a
suitable toothpaste free brush, once a day, at
bedtime. From the Age of 2 Year, Brushing twice a
day, in the morning and the evening for 2 minutes
with a toothpaste adapted to the child's age, are
now required. In adulthood,   You should also
use a soft toothbrush, which is more effective in
interdentally spaces. To remove residue that
lodges in areas where the toothbrush cannot
access, the use of brushes, for larger spaces,
and dental floss, for tight spaces, is
recommended.
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How do you brush your teeth well? Until the age
of 6, an adult must accompany the brushing of the
child. Brushing should last 2 minutes, no
less.  Change your toothbrush every 3 months On
average, 1.7 toothbrushes are used each year, and
3 tubes of toothpaste instead of 4. This is still
too little! Eat healthy 4 times a day, no
more! Snacking is therefore to be banned.  Beware
of sugars hidden in industrial food. Chips,
aperitif cakes, even light sodas, fruit juices,
sauces, etc. can contain a lot of sugars which
consumed between meals which promote acid
secretions that demineralize and attack tooth
enamel.  Not to mention the sweets, cakes that
must be eaten in moderation. Foods that are too
acidic are also to be avoided (citrus fruits but
especially sodas).
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Too much cleaning of the toothbrush If the idea
of ??passing the toothbrush in the dishwasher to
properly disinfect it has already crossed your
mind, know that it is better to avoid, at the
risk of damaging it by trying to wash it too
much.  Although we often compare the toothbrush
to a nest of bacteria, no one has ever gotten
sick from it. Rinse it off with water and let it
air dry, that's enough. Brush your teeth after
orange juice Do you like to start the day with
squeezed orange juice? Avoid brushing your teeth
right after. The acidity of the fruit weakens
tooth enamel and you risk increasing erosion. To
neutralize this acidity, drink a glass of water
or milk after the juice, or just wait about 30
minutes
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Contact Us Dentist in Brampton
Address 10970 Bramalea Road, Unit 6 City
Brampton, ON Zip code L6R 3X1 Phone
905-793-5151 Website www.bramcountrydental.com