Stress Management Therapy, physiotherapy for stress management

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Contact us91 9311745001
Why Stress mangement is important?
Therapists and counselors use many types of
treatment to help people cope with stress in
healthy ways.Stress Management therapy in Delhi.
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Symptoms of stress
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How to control stress

• Deep breathing
• A hot bathExercise, such as
• running,
• dancing,
• swimming,
• acupuncture
• Taking a napSpending time with a pet

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