Cold Remedies That Work At Home

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Cold Remedies That Work At Home

• By Prashant Sirohi

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INTRODUCTION

• Running nose, cough, sneezing are the normal
  symptoms of the common cold. They slow us down
  and we want them gone. In winters, we are sick
  ourselves, and we have to care for our kids too,
  so, we want to be able to get better fast.
• Cold remedies are almost as common as the common
  cold, but are they effective? Nothing can cure a
  cold, but there are some remedies that might help
  your symptoms and keep you from feeling so sick.
  Here's a look at some common cold remedies and
  they are also found in almost every home.

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1. Honey

Honey in tea with lemon helps in the throat pain.
Honey also helps in dealing with cough problems.
It has its own benefits when you take it going
before sleep honey can help in pain and
irritation of body and helps to sleep well. Honey
also helps in making immune system strong, and
you can also give it to your children, it will
not harm them.
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2. Chicken Soup

Chicken soup also helps when you are sick!
Chicken soup will helps you stay hydrated as
well. People believe that chicken soup is best
and comfort food that help them when they feel
sick. Chicken soup helps you by improving the
movement of neutropenias in your blood.
Neutropenias are a type of white blood cells that
help you fight infection by staying in the
affected area for long. The warm chicken soup
makes them move slowly in your bloodstream and
even increases their concentration, thus helping
in the prevention of upper respiratory problems.

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3. Vitamin C

Vitamin c is very good for your body as it helps
in boosting your immune system. Lemon is one of
the best sources of vitamin c. limes, oranges,
leafy greens are some fruits and vegetables that
contain vitamin c and leafy green is especially
found and eat in winters in India. You can add
some lemon in your daily tea with some honey
because it improves your bad throat also.
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4. Ginger

Ginger is well known anti-bacteria food product
which is used in India and other countries. It is
very good for your health, and it is also
effective in problems like cough, bad throat,
cold, and fever as well. It also helps in
reducing nausea, it is a symptom of a cold fever.
You can eat some slices of ginger in small
amounts or mix it with boiling water and drink
it. The best option is to consume ginger juice as
it gives the best possible results quickly.
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Conclusion

• If treatment is needed for coughs and colds, home
  remedies may work better than medicines but if
  you feel you have difficulty in breathing or
  vomiting that does not go away , sudden chest
  pain please consult your doctor

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THANKS FOR READING

• https//remediesforpersonalcare.blogspot.com/2020/
  08/the-latest-home-remedies-for-common.html