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Why you need to drink more water to protect your
teeth
Dr Krinita Motwani Dental Clinic
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• Water is one of the healthiest drinks so far on
  this planet and there are numerous benefits of
  drinking adequate water. From distribution of
  healthy nutrients by keeping you hydrated to
  removing waste from the body, water is good for
  your general health.
• But did you know it can be beneficial for your
  teeth too?  Yes, sipping H2O can keep your teeth
  healthy and pearly white, especially if the water
  is fluoridated.
• Drinking more water is also advised by
  the dentist in Bandra as it is one of the easiest
  ways to keep your dental health in top shape.
• Lets take a look at some of the benefits your
  teeth get from drinking more water

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• It Strengthens Your Teeth
• By drinking fluoridated H20 you are helping your
  teeth to gain strength. Fluoridated water has
  properties that make your teeth stronger by
  restoring phosphorus and calcium levels in teeth
  enamel. Fluoride salts typically have bitter
  tastes and are odorless.
• So when it is mixed with water, it almost tastes
  like normal drinking H20. Water fluoridation
  reduces tooth decay and is effective for
  preventing the cavity. 
• Dental clinics in Bandra West recommend
  fluoridated water for children. When fluoride
  enters the bloodstream from a young age,
  permanent teeth have lesser chances of decaying.

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• It Keeps Bacteria At Bay
• Drinking soda, juice, or sports drinks may act as
  refreshments after you had a meal, but unwanted
  sugar and food particles stuck in between your
  teeth.
• The bacteria that cause cavities in the mouth can
  breed and produce acid with the help of the sugar
  which further weakens the enamel, your teeths
  outer shell.  Thus, it is better to conclude your
  meals with water because it cleans mouth like
  nothing else.
• If you cant resist sugary drinks, have them but
  dont forget to take sips of water after that.
• Water helps in cleaning your mouth and washes
  away cavities causing bacteria, dilutes acidity
  content in your mouth, and gives you odor-free
  breath. Brushing twice daily is still a must,
  apart from sufficient H20 intake
• But, if your teeth have already decayed, drinking
  water wont improve the condition to be honest.
• You have to go for dental implants like crowing
  or bridging. Know the dental implant cost in
  Mumbai from a reputed dental clinic.

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• Reduces Dry mouth problem
• Dry mouth problem is common and can happen to
  anyone at some point of time.
• The condition can often be associated with not
  enough saliva secretion in the mouth that keeps
  it wet. It happens generally when you are nervous
  or stressed.
• Dry mouth can bring difficulty in chewing,
  swallowing and talking. The risks of fungal
  infection and tooth decay are also higher when
  you have dry mouth.
• So, next time you face a dry mouth problem, reach
  for a glass of water for rehydration.

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• Not just teeth, but boosts body immunity
• Drinking a glass of water in the morning before
  you brush your teeth can be very effective in
  eliminating germs and bacteria that harbor inside
  your mouth over the night.
• It makes tooth-brushing more useful. By
  developing the habit of drinking water every day
  after you wake up, you will develop body immunity
  and wont fall sick frequently.
• There are many such benefits of drinking water
  and fluoridated H20.
• Make sure you pay regular visit to your dentist
  as well alongside drinking water for a healthy
  oral hygiene.

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• Having trouble with your teeth,
• Contact Dr Krinita Motwani Dental Clinic.
• Check out our website for more information
  https//drkrinitamotwani.com/