Fish Oil vs. Statins: Which works better to keep cholesterol down?

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Fish Oil vs. Statins

•  Which works better to keep cholesterol down

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How Fish Oil Works

• Fish oil is one of the most popular supplements
  that contains omega-3 fatty acids that are
  credited for number of benefits. The Omega-3 fish
  oil supplement is claimed to
• Reduce the blood pressure
• Improve the healthy skin and hairs
• Fight the inflammation
• Boost bone density
• Although, it is naturally found in the fatty
  fishes and seafood, most of the people consume it
  in a form of supplement. The United States have
  the highest number of adults who use products
  containing fish oil or omega-3 fatty acids.

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How Statins Work

• Statins refer to a class of drugs that are
  prescribed by physician to lower down the
  cholesterol level in the body. What statins
  actually do is block the production of the
  cholesterol to prevent health diseases and other
  health problems. One study found that more than
  27.8 percent Americans over the age of 40 are
  using statins to keep their cholesterol in check.

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Impact of Fish Oil on High Cholesterol

• The results of the conducted studies of fish oil
  are mixed. There is a long list of benefits that
  are linked with the fish oil supplements and
  scientists are still conducting research to find
  out whether they are true or not. The claims
  number of benefits including
• Lower down the risks of heart attack
• Lower down the triglycerides in the body
• Improve skin health
• Manage diabetes

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Impact of Statins on High Cholesterol

• As per the Food and Drugs Administration (FDA),
  statins show an indisputable ability to lower
  down the cholesterol level. However, it should be
  taken with care to prevent any side effects.
• When it comes to controlling the cholesterol
  level, statins work magically as they have
  anti-inflammatory benefits that can stabilize the
  blood vessels and can prevent the heart attacks.
  Moreover, the overdose of statins can cause
  muscle pain and are only prescribed to patients
  with the high cholesterol.

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