Best Mattress for Side Sleepers in India | Sleep Vert

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Best Mattress For Side Sleepers
In India
Sleep Vert
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Sleep Vert

• People have their preferences when it comes to
  finding comfort in different sleeping positions.
  Some prefer to sleep on sides while others may
  find more comfort in sleeping on their backs.
  Also, some people like to sleep on the stomach
  side.
• Do you know that around 40 of adults find more
  comfort in side-sleeping? There are also few
  conditions such as pregnancy where it is
  recommended to sleep on sides. If you are also a
  side sleeper, looking for a suitable best
  mattress for side sleepers in india, go ahead to
  know about how to choose your perfect mattress.

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Sleep Vert
Which mattresses should be avoided by side
sleepers?

• We have talked much about which mattresses will
  be suitable for a side-sleeper. But there are
  certain mattresses which a side sleeper should
  avoid, such as spring mattress and water
  mattress. Both these varieties cannot offer the
  level of support needed by side sleepers. Water
  mattresses can sink in too much whereas spring
  mattresses can be stiffer than required. Also,
  both these varieties cannot hold the body weight
  evenly on the mattress which makes them
  inappropriate mattress for side sleepers.

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FAQs for side sleepers
Sleep Vert

• Which should be the preferred side for side
  sleepers?
• As per the experts and health professionals, it
  is recommended to sleep on your left side. Though
  recommended especially for pregnant women, it is
  equally good for everyone. Left side sleeping
  allows good blood circulation, aids better
  digestion and prevents any acid reflux and
  heartburn issues.
• How should we choose the best pillow for side
  sleeping?
• Side sleepers need a suitable pillow that can
  well support their neck during sleeping. You
  should look for a pillow with an optimum height
  that keeps your neck in line with the shoulder.
  The right height of the pillow is much required
  to prevent any neck pain.

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Sleep Vert

• Should I add extra pillows or accessories for
  support during side sleeping?
• Along with the right height pillow, you may
  consider adding a thin pillow between your legs
  to lighten the pressure of the top hip on the
  lower hip. This also helps to keep your spine
  aligned while sleeping. Also, there are several
  full-body pillows and armrest pillows available
  in the market, which are specially designed for
  side sleepers and helps to keep your limbs and
  organs aligned during sleeping.
• Which mattress should I consider getting if Im a
  combo sleeper?
• All the recommended mattresses for side sleepers
  emphasize on pressure relief and optimum support,
  hence most of them will be suitable for a combo
  sleepers who sleep on sides for some time and
  sleep on their back as well. But if you also
  sleep on your stomach, try to understand that for
  how much time you stay in different positions. If
  most of the time you are side sleeping or
  sleeping on your back, all the above-recommended
  mattresses will work fine for you. Read More

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Thank You
Sleep Vert
https//sleepvert.com/