How To Be The Best Version of Yourself? - PowerPoint PPT Presentation

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How To Be The Best Version of Yourself?

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It is the beginning of a new decade and wanting to be the best version of yourself is probably one of the best personal goals to have. The one that is definitely worth pursuing and the one that will leave you so fulfilled and content as you take steps towards accomplishing it. Don’t we all crave to be the healthiest and the happiest version of ourselves? It’s a great dream to chase! However, most people haven’t had much success in this pursuit of being the best version. – PowerPoint PPT presentation

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Title: How To Be The Best Version of Yourself?


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How to Be the Best Version of Yourself
https//akkaara.com.au/
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(No Transcript)
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  • It is the beginning of a new decade and wanting
    to be the best version of yourself is probably
    one of the best personal goals to have. The one
    that is definitely worth pursuing and the one
    that will leave you so fulfilled and content as
    you take steps towards accomplishing it. Dont we
    all crave to be the healthiest and the happiest
    version of ourselves? Its a great dream to
    chase! However, most people havent had much
    success in this pursuit of being the best
    version.
  • Every new year begins with a bunch of resolutions
    but soon all the motivation and the drive
    vanishes into thin air. Sounds like you? Dont
    worry, youre not alone. But if you do want to
    get ahead of the crowd and truly bring out the
    best version of your, weve got you covered. This
    blog outlines 7 ways to be the best version of
    yourself this year, this decade and the many more
    years to come.
  • These are practical and realistic ways that can
    be easily followed by anyone and can be achieved
    easily if one moves on with consistency. Put in
    the sweat and you shall not regret. Read on!

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  • 1. Have a good lifestyle!
  • First things first. Having a good lifestyle is
    the first step towards bringing out the best
    version of yourself into the light. A good
    lifestyle is one that is filled with activities,
    which leaves you feeling happy, fulfilled and
    healthy. Lifestyle is the way in which one
    approaches their day to day living. It should
    begin with a healthy morning routine the way
    you start your mornings truly sets the tone for
    your entire day.
  • Design a morning routine that makes you want to
    spring up from your bed and kick-start your day.
    Stay away from your computer screens and
    smartphone screens for at least 30 to 40 minutes
    after waking up. Your emails can wait. All those
    Instagram DMs and post engagements? Yes, they can
    wait too. Studies have revealed that looking at
    screens first thing in the morning and loading
    your head with all the unnecessary information
    spoils the morning glory and thus deteriorates
    the overall quality of your day.

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  • Embrace a simpler way of living and youll live
    way more fulfilled and happier. Eat right, live
    right. Eating fresh fruits and vegetables in the
    morning too is a great way of jumpstarting your
    day. Try to stay away from the oily and deep
    fried diet, and embrace greener and minimalistic
    way of living.
  • 2. Take care of your mental health
  • So much is being talked about mental health and
    yet, it is unfortunate that most people still
    dont realize the impact of ones mental health
    on their life. Mental health is a tricky subject
    that unfortunately were not taught about in
    schools or colleges. It is something well have
    to learn on our own through our experiences in
    the school of life.
  • Prioritize your mental health. Stop being okay
    with not being okay. Stop ambushing your
    feelings. If youre having a tiff with a dear one
    and are trying to hide away all your feelings,
    locking it in a place you never plan to unlock
    you are doing so much harm to your mental
    well-being. Express how you feel. Bottled up
    feelings can only do more harm. Take the help of
    professionals if youre having trouble expressing
    how you feel.

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  • Be honest and true to yourself and to those
    around you. Therefore take care of your mental
    health, as its vital to be your best self.
  • 3. Move on from everything and everyone who is
    holding you back from attaining the best version
    of yourself!
  • The world is filled with all kinds of people and
    although we cannot choose who comes into our
    lives, we can always choose who stays in it. If
    you are surrounded by people who do not motivate,
    inspire and excite you then change your company.,
    If you are around people who are condescending
    and dampen your spirits, you need to move on from
    them.
  • Life is short and you shouldnt be wasted in
    entertaining relationships and people that do not
    nurture you. Healthy people and healthy
    relationships should leave you feeling energized
    with positive. They should make you feel loved
    and accepted. Remove the people who bring your
    energies down from your life and dont let anyone
    come in your way.

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  • 4. Develop Emotional Sensitivity
  • Humans are governed by our emotions largely,
    regardless of how logical we are. Managing
    emotions in the right way are essential in
    determining the quality of life and in bringing
    the best version of yourself. Develop emotional
    sensitivity towards yourself, and towards your
    family, society and all living being. Treat
    everyone with respect, dont let your words or
    actions hurt anyone intentionally or
    unintentionally just like love begets love, its
    also true that it hurts to hurt. When you hurt
    someone it is reciprocated to you too. Be
    emotionally warm and empathetic towards others
    and their feelings. You dont have to always
    agree but listen out, its an art. Keep your mind
    and judgments open to discussion. Learn to agree
    to disagree. In the process, you will feel
    lighter too.
  • Similarly, be sensitive to yourself. Be mindful
    of your emotions and observe closely how these
    emotions are influencing your life. Make the
    necessary changes in your lifestyle and social
    circle and choose only what is best for you!
    Thats what is going to help in carving out the
    best version of yourself.

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  • 5. Practice Self-love
  • This one cannot be stressed enough. In a world
    where were all looking for love, acceptance and
    care, practicing self-love can come a long way!
    Self-love is a process that can leave your soul
    fulfilled and content. Self-love is not a
    destination but a way of life. It cannot be
    attained but practiced. It might take you time
    and conscious efforts to practice self-love, but
    once youve learned how to do it, theres nothing
    like it! You will stop looking for the
    unnecessary validation from people around you,
    you will stop waiting for someone to make you
    feel happy, you will become self-sufficient and
    that will leave you feeling empowered,
    enlightened and happy!
  • Self-love doesnt mean despising others. In fact,
    it is the other way around. Self-love is not just
    loving yourself as a whole your body, mind, and
    soul, but also loving others with kindness and
    care. Practicing self-love can take you many
    steps closer to becoming the beautiful and
    blissful best version of yourself!

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  • 6. Be socially sensitive and responsible
  • Being the best version of you should not stop at
    loving yourself and your family and designing a
    great lifestyle. Thats the beginning. The next
    part is to contribute and give it back to
    society. Being socially sensitive and responsible
    will not only help the society at large but it
    will also leave you feeling happy and fulfilled.
    Begin by doing small things in your neighborhood
    or at your workplace.
  • Be kind and mindful of your actions. Water those
    dried out plants in the neighborhood. Volunteer
    for that community project your society is taking
    up. Be a part of that marathon happening at your
    workplace and encourage others to be a part of it
    too. Work towards a cause you strongly believe
    in. This gives your life a deeper sense of
    purpose that you may not achieve by simply going
    about your life just the way most other people
    around you are!

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  • 7. Make peace with your past Bury the past
    glories and part ways with the demons of your
    past!
  • Last but not least on the list in order to
    bring the best version of yourself to light, you
    have to let go of your past! If you want your
    best to take over, you have to let the worst part
    ways. We all have things from our past which we
    havent made peace with.
  • Moving on from there is one thing. Making peace
    with them is another. Making peace does not mean
    you validate or glorify what happened. It only
    means that you acknowledge that it has happened
    to you in the past, and you want to now move on
    towards another brighter tomorrow without
    carrying the baggage of your past.
  • This applies to every aspect of your life from
    your professional life to your relationships,
    with your family, friends, partners exes. Dont
    let the ghosts of your past haunt your present
    and the future.

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  • Make peace with your past with maturity and move
    on to embrace the best things your life is
    throwing at you.
  • Becoming a better person and working towards
    being the best version of yourself might be hard
    at the beginning. But once youve understood what
    you really want from your life and embrace a
    simpler way of living thats healthy for you
    physically, emotionally and spiritually you
    will heal all your past wounds and shine from the
    inside. Being the best version of yourself is
    probably the most purposeful and fulfilling
    journey youll ever make and the one that will
    fill your heart with gratitude and happiness!

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THANK YOU
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