Home Remedies For Bad Breath: Causes, Symptoms, and Prevention (1)

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Home RemedieS For Acne

• Cure Naturally At Home

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While most people think to consider acne as an
issue affecting teenagers, there are a great many
people in their 20s, 30s and even 40s who suffer
from acne flare-ups. In fact, 25
percent of all adult men and 50 percent of adult
women will deal with acne at some point, and some
of them will experience acne on their body as
well as their face. According to researches it
says, urban populations are more affected than
rural populations.Types of Acnea. Grade 1
this stage shows the presence of comedones.
basically categorized into two types namely, open
and closed.  open comedones occur due to the
lodging of sebum on the skin surface whereas
closed comedones are due to the plugging of sebum
below the skin surface.b. Grade 2 small papules
formed which resemble inflammatory lesions. c.
Grade 3 pustules.d. Grade 4 many pustules form
together to form nodules and cysts.acne can
leave scar depending upon the severity. either
they may be depressed scars or keloidal scars.
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The Main Causes of Acne (Pimples)?
Although acne vulgaris isnt a life-threatening
disease, it can be painful, especially when its
severe. Factors aggravating acne include

• Oil-based cosmetics and facial massage.
• Sometimes excess consumption of dairy products
  (which also contain hormones), junk food, and
  chocolates stimulate acne to pop up. 
• The premenstrual flare-up, the occurrence is up
  to 70 in female patients.  
• Irregular Menstruation
• Hormonal variations
• Bacterial growth
• Skin infections or Allergy
• Stress, anxiety, and anger may aggravate acne.
• Not removing makeup
• Reaction to some medicines
• These are the main causes of Acne (Pimples)

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Symptoms of Acne (Pimples)

• Depending upon the severity of the condition,
  acne shows signs and symptoms like 
• Whiteheads (closed plugged pores)
• Blackheads (open plugged pores)
• Small red, tender bumps
• Pimples, which are papules with pus at their tips
• Large and painful lumps beneath the surface of
  the skin 
• Painful and pus-filled lumps beneath the surface
  of the skin
• These are the Symptoms of Acne (Pimples)

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Home Remedies To Get Rid Of Acne (Pimples)
Naturally From Home
1.  Cinnamon Powder with Honey
Cinnamon powder mixed with honey can be made as a
paste and applied over the face. Leave it
undisturbed till the time it dries and washes
with cold water.  The powerful bactericidal
activities of cinnamon help to improve the
infection caused by bacteria thereby improving
acne.
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2.  Application of Raw honey
Applying honey is a wonderful remedy for treating
acne. Honey possesses antimicrobial properties
that work wonderfully against the microbes. Due
to its anti-inflammatory properties, honey helps
to reduce the inflamed pimples.

• 3.  Fresh Juice/Paste of Tulsi, Ginger, and Neem 
• Combination of the supreme herbs Tulsi, Ginger,
  and Neem undoubtedly is a successful remedy for
  treating acne. Fresh juice or pastes of the herbs
  should be mixed together and applied around the
  area of the pustule. Leave it for some time and
  wash with clear water. 
• All 3 drugs are proved to be antimicrobial and
  possess blood purifying properties. Neem and
  Tulsi cool down the skin preventing from pimples.

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4.  Aloe vera gel The fresh aloe pulp is peeled
out from the leaf and freshly applied over the
face. Leave it undisturbed till it dries and then
washes with clean water. This not only helps to
treat acne but also leaves no mark over the skin
and also gives luster to the face. Aloe is one of
the best remedies for treating acne. This
possesses anti-inflammatory action along with
healing properties which is a boon to cure
acne.  
5. Rice water to clear acne Apply rice water
over the face. Let it air-dry for 15 minutes and
then rinse with cool water. Rice water promotes
new cell growth and keeps the skin glowing and
young-looking. It is rich in antioxidants and
minerals that cleanse the skin. This also helps
to reduce pigmentation and scars. 
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6. Basin powder with milk Mix the fine basin
powder with milk and make a paste out of it and
apply evenly over the face. This clears off the
blemishes and scars produced by the
pimples.  This combination nourishes the skin
and exfoliates it to make it soft and supple.
They also render a natural glow to the skin which
gives a fresh look. 
7. Turmeric powder with milk Mix enough turmeric
powder with milk or water to make a smooth paste
which can be applied over the affected area.
Leave it until it dries and clear with clean
water.  Alternatively, fresh turmeric can also
be applied over the face in the affected area
which helps in fats relief from the symptoms.
These are the Natural Home Remedies For Acne
(Pimples) Can Cure Naturally at Home
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Nutrition DietNutrition and diet play an
important role in reducing the risk of acne.
Foods to Eat   Food to Avoid
ü  Whole grains Excessive usage of dairy products
ü  Lean meat like fish and oysters Sugary food such as cookies and cakes
ü  Vegetables like sweet potatoes, green leafy vegetables, carrots, cucumber, asparagus, broccoli, and bell peppers Processed food such as white bread, white rice, potato chips, and processed breakfast cereal
ü  Fruits such as berries, oranges, pumpkins, papayas, cantaloupes, apricots, peaches, and apples Regular usage of junk food and greasy food
ü  Walnuts, flaxseeds, roasted pumpkin seeds, roasted squash seeds, dried watermelon seeds Excess eating of chocolates
ü  Green tea Avoid eating stale food
ü  Yogurt  
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Lifestyle changes
Drink More Water  Keep yourself hydrated by
drinking enough water. This helps to stay healthy
and helps the skin to look young  Exercises
 Stress is one of the main reasons for pimples.
During exercise lot of endomorphin release which
de-stresses the body. Yoga is also a possible
option to cure acne vulgaris.  Sleep  lack of
sleep produces more sebum which may result in
acne. These can also result in the stress which
in turn risk the occurrence of pimples. 6-8hours
of should sleep keeps an individual happy and
healthy.  Avoid Smoking  Smoking results in
free radical formation and toxins to build up the
body. They may result in disturbances that cause
the skin to look dull. Smoking also increases the
risk of acne.  Skin Care  Follow a skincare
routine that helps to rejuvenate the skin daily.
The right amount of fluid and diet also plays an
important role in maintaining a bright and
healthy skin.  
These are the Lifestyle Changes For To Rid of
Acne Naturally at Home