The Key Reasons Runners’ Teeth Damage Too Fast

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The Key Reasons Runners Teeth Damage Too Fast
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Running daily is good for health it keeps our
body healthy, active and in shape. According to a
renowned Plainfield dentist, too much running
makes us vulnerable towards tooth decay. If you
are an avid runner, here are some of the reasons
why your teeth are aching so much.
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Breathing through mouth (while running) dries out
your mouth, making it a habitable ground for
bacteria.
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Sports drinks can weaken our dentin, making our
teeth sensitive and unprotected against the tooth
decay.
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Grinding teeth during tough sessions can wear
down the tooth enamel, causing the throbbing
temporomandibular joint disorder.
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Using teeth to tear up the wrappers of power bars
and snacks can cause tooth fractures.
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