The uk national three peaks challenge

1
The UK National Three Peaks Challenge

• North Yorkshire 3 Peaks Challenge

• https//ny3p.co.uk

2
The UK National Three Peaks Challenge
IN 3 WORDS
IN 3 SENTENCES

• Invigorating. Breathtaking. Rewarding.

• A bucket-list feat, entailing climbing the
  highest three peaks of Scotland, England and
  Wales.
• People tend to climb Ben Nevis, Scafell Pike
  Snowdon to raise funds for charity.
• The 24-hour challenge is a great adventure and is
  one personal achievement you will remember for a
  lifetime!

• https//ny3p.co.uk

3
The UK National Three Peaks Challenge
THE STATS.

• 3 highest peaks in the UK. 3,064-metre
  ascent. 24 hours. 23 miles. 30,000 people a year.

• https//ny3p.co.uk

4
The UK National Three Peaks Challenge
BEN NEVIS.

• Ben Nevis (Scotlands highest peak) is
  the highest of all three peaks, and of the
  British Isles. The majestic ancient volcano
  reaches a staggering 4413ft with 5,000 people
  attempting the 1352m ascent annually (usually
  taking them between 6 and 8 hours on average).
  There are two main routes up Ben Nevis The
  Mountain Track, and the Carn Mor Dearg Arête
  which offers a challenge to experienced hikers.
  At its summit, youll enjoy spectacular views of
  Scottish landscape shaped by glaciers over
  millennia as well as beautiful flora and fauna
  along the way.

• https//ny3p.co.uk

5
The UK National Three Peaks Challenge
SCAFELL PIKE.

• Originally known as The Pikes of Sca
  Fell, Scafell Pike is the highest mountain in
  England. Located in the picturesque Lake District
  National Park, Cumbria it stands at 3210 ft above
  sea level. Scafell Pike has inspired authors and
  artists for centuries thanks to its striking
  rocky formation and stunning views. On average it
  takes 5 hours to hike the 6-mile route with a
  906m ascent. The mountain is also home to the
  Broad Crag Tarn, the highest body of water in
  England.

• https//ny3p.co.uk

6
The UK National Three Peaks Challenge
SNOWDON.

• The highest mountain in Wales, Snowdon
  or Yr Wyddfa which translates to The Great
  Tomb reaches 1085m. With routes of varying
  difficulty to its peak, it takes around 6 to 8
  hours to reach it, and around 350,000 people make
  the ascent of 723m annually. Its 5-million-year
  history has distinctively characterised the
  mountain with many volcanic rock formations and
  at its summit, there are uninterrupted vistas of
  Snowdonia National Park.

• https//ny3p.co.uk

7
The UK National Three Peaks Challenge
KEY FACTS.

• Joss Naylor holds the record time for completing
  the 3 Peaks Challenge at 11 hours 54 minutes.
• On average, it takes 13 hours in total to climb
  the combined ascent of the peaks.
• Scafell Pike is commonly known as the most
  difficult peak to climb on the challenge,
  (despite it being the lowest) it is generally
  tackled early in the morning.

• https//ny3p.co.uk

8
The UK National Three Peaks Challenge
DONT DO THE CHALLENGE BEFORE READING THIS.

• There are many things to consider
  before deciding to take on the National Three
  Peaks Challenge. Follow the 10 tips below to
  ensure that youre fully prepared.

• Have a designated driver and plan your route in
  detail beforehand.
• Consider your environmental impact and be
  respectful of local communities.
• Train in advance by undergoing regular
  cardiovascular exercises such as running and
  walking to build stamina.
• Pack a large selection of protein-rich snacks to
  stay energised! Nuts, fruit and cereal bars are
  best.

• https//ny3p.co.uk

9
The UK National Three Peaks Challenge

• Bring plenty of water with you to stay hydrated.
• Bring clothing to suit all types of weather the
  UK climate is very unpredictable!
• Make sure your boots are high quality (breathable
  and waterproof are top qualities to look out
  for). Make sure you wear them in (dont wear them
  for the first time on the day of the challenge).
• Bring multiple pairs of thick walking socks to
  avoid blisters from occurring during the
  challenge.
• Have the essential equipment prepared in advance
  of the challenge.
• Practice your navigation skills and mark your
  planned route on a map to take with you.

• https//ny3p.co.uk

10
The UK National Three Peaks Challenge
linkedin.com/company/ny3p
twitter.com/NY3Peaks
facebook.com/NY3Peaks
ny3p.co.uk
instagram.com/ny3peaks
44 1325734836
info_at_ny3p.co.uk